Combination of cycling motion and upper body workout ideal for CrossFit
Starting Saturday, a total of four AsVIVA F1 Airbikes will be used at the Oberhausen Crossfit Box under the name "Staycross Oberhausen". With their Crossfit center, founders Kay Jaster, Fadmir Adzaj, and Oliver Winter want to give popular round-based high-intensity training a new home in Oberhausen. "We found a facility here that fits us and Crossfit training so well," says Jaster. Over the past three months, he and his partners completely converted the former auto repair shop in a small industrial area into a spacious training facility. Divided into two large areas, warm-up workouts, introductory courses, and round-based Crossfit training can start simultaneously. In the large Crossfit hall at "Staycross Oberhausen", a total of four AsVIVA F1 Airbikes are available as a Crossfit station. "The Airbike is a mega-epic ergometer to really push you to your limits," Jaster explains. According to the fitness pro, it is particularly the combination of cycling movements and intense, holistic upper body training that makes the equipment so interesting for Crossfit: "You hit the whole endurance range perfectly with an Airbike like this, which is why we're glad to feature these machines here."
"Staycross Oberhausen" (Lessingstr. 16, 46149 Oberhausen) celebrates its opening on 02.02.2019 from 12 p.m.
Further information at www.crossfitoberhausen.de
A full interview with Staycross Oberhausen co-founder Kay Jaster will follow shortly on www.asviva.de
Key features of the AsVIVA Multitrainer Airbike F1
✓ Air resistance
✓ Turbine technology
✓ 7 fitness programs
✓ Multifunctional fitness computer
✓ 3-in-1 exercise bike, cross trainer, ergometer
✓ Foldable & transport wheel system
CLICK HERE FOR THE ASVIVA AIRBIKE F1
Links
Staycross Oberhausen: https://crossfitoberhausen.de/
