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Desk bike or walking pad – which suits your desk?

Pedal while sitting or walk while standing: desk bike H26 and walking pad T25 compared – with a built-in desktop or under your standing desk.
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  • Desk bike or walking pad – which suits your desk?
  • October 9, 2026

    If you work at a desk a lot, you want to bring movement into your day without interrupting your work. There are two ways to do this: pedal while sitting with a desk bike, or walk while standing with a walking pad. Both devices have their strengths. Which one suits you depends mainly on your desk and your working day.

    The differences at a glance

    FeatureDesk bike H26Walking pad T25
    Movementpedal while sittingwalk while standing
    Work surfacebuilt-in desktop, height-adjustable and adjustable forwards/backwards, with drinks holdernone – needs a height-adjustable desk
    Intensity8 resistance levels (magnetic brake)up to 6 km/h, incline up to 5 % (adjusted by hand)
    Max. user weight150 kg120 kg
    Body height155–185 cm–
    Set-up dimensions (L × W × H)117.8 × 54.6 × 120.4 cm121.7 × 56 × 12 cm
    Storagefolding feet, transport wheelsfolded 82 × 54.7 × 12.9 cm, transport wheels
    OperationRotary knob, LCD displayRemote control, LED display, 12 programmes
    AppsKinomap, ZwiftKinomap, Zwift

    The highlights in pictures

    Workplace: built-in desktop or standing desk

    H26: integrated desktop
    H26: integrated desktop
    T25: under the height-adjustable desk
    T25: under the height-adjustable desk

    Dimensions: desk bike or flat treadmill

    H26: for body heights of 155–185 cm, up to 150 kg
    H26: for body heights of 155–185 cm, up to 150 kg
    T25: 12.9 cm flat when folded
    T25: 12.9 cm flat when folded

    Training: resistance or incline

    H26: 8 resistance levels
    H26: 8 resistance levels
    T25: incline up to 5 %
    T25: incline up to 5 %

    Choose the desk bike H26 if …

    • you don't have a height-adjustable desk: The H26 comes with its own desktop with room for your laptop and a drink.
    • you prefer to sit while working: You pedal evenly, your upper body and hands stay still.
    • you want to work your legs specifically: Eight resistance levels range from easy to demanding.
    • you weigh more than 120 kg: The H26 is designed for up to 150 kg.

    Choose the walking pad T25 if …

    • you already have a height-adjustable desk: Simply slide the T25 underneath it.
    • you want to collect steps: You are on your feet and moving instead of sitting all day.
    • the device should disappear after work: At 12.9 cm high when folded, it fits under a sofa or bed.
    • you also want to walk briskly during breaks: up to 6 km/h and 5 % incline.

    How to set up a walking pad at your desk properly and at what speed you can still work is explained in detail in our article Treadmill for the desk.

    Frequently asked questions

    Do I need a special desk for the desk bike?

    No. The H26 has its own desktop, which you can adjust in height and move forwards or backwards. You don't need a regular desk.

    Which device needs less floor space?

    Both take up about 120 × 55 cm. The difference is the height: the walking pad is only 12 cm high and disappears under the sofa when folded, while the desk bike is 120 cm high and can be rolled aside on its wheels.

    Can I use both devices with apps?

    Yes. Both connect via Bluetooth to Kinomap and Zwift. The apps are an extra – both devices also work entirely without them.

    Up to what body weight are the devices suitable?

    The desk bike H26 supports up to 150 kg, the walking pad T25 up to 120 kg.

    Both devices in the shop

    Desk bike H26

    Desk bike H26

    Built-in desktop, 8 resistance levels, up to 150 kg.

    View the H26
    Walking pad T25

    Walking pad T25

    12 cm flat, up to 6 km/h, incline up to 5 %, with remote control.

    View the T25
    in Fitness Wiki
    # Cardio and Endurance Training
    Treadmill T16 or T20 – which one suits you?
    Longer or wider running surface, 4 or 6 HP peak power, ambient light or speed light strip: a direct comparison of the two AsVIVA treadmills.

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