With this dish, vibrant colors await you that invite you to enjoy. The bold orange and yellow are a feast for the eyes as well.
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Fitness Recipe: Bulgur and Bell Pepper Salad
Fitness Recipe: Bulgur and Bell Pepper Salad
Preparation: 10 Min., Cooking time: 40 Min., Difficulty: normal Type: Main course
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In the first step, bring the tomato juice to a boil with a pinch of salt and pepper, then add the bulgur for approx. 30 minutes. After 30 minutes, let everything cool down.
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In the second step, peel the carrot and cut it into long, wafer-thin slices. Then sauté these slices in a little olive oil. After approx. 5 minutes, add 2-3 tsp water and season with salt, pepper, ground coriander, or honey. After approx. 7 minutes, squeeze part of the lime over the carrots and let everything cool down.
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In the third step, cut the bell pepper into small pieces, press the garlic into it, and finely chop the cilantro leaves. Now mix the bulgur with the garlic, remaining lime juice, and cilantro. Then add the bell pepper and nicely decorate with the carrots.
AsVIVA and the FITNEO team wish you happy cooking and bon appétit!
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