News and Info

Fitness Recipe: Grilled Peaches with Greek Yogurt, Honey, and Fresh Thyme

Fruit is amazing and healthy at the same time! You can enhance its delicious flavor even further by preparing it on the grill and adding roasted aromas! Our grilled peaches with Greek yogurt, honey, and fresh thyme are...

Aug 23, 2023

Fitness Recipe: Bruschetta with Arugula and Tomatoes (vegetarian)

Whether as a snack, an appetizer, or antipasti with an aperitif—bruschetta is always a hit! Our bruschetta with tomatoes and arugula is simply amazing. The recipe is super quick and easy to prepare, making it a fantastic tast

Aug 9, 2023

Muscle Training

Muscle training aims to strengthen, tone, and firm up muscles. There are many different ways in which muscles can be promoted through athletic activities. Increased demands on the muscles cause the muscle fiber

Aug 9, 2016

Home gyms

Multi-Gym, the home gym. Thanks to their complex design, home gyms offer many different strength exercises for a high variety of training in a minimal space. Many muscle groups can thus be trained effectively with just one machine...

May 6, 2016

Weight benches

They are indispensable for ambitious strength training: weight benches. These workout stations for the home make it possible to work efficiently on building specific muscle groups within your own four walls. In addition to using barbells, weigh...

May 2, 2016

Vibration Plate | Vibration Trainer

Vibrations are transmitted to the body through the vibration plate, which enables a full-body workout. At different frequencies, various muscle functions as well as coor

Apr 27, 2016

Recumbent Bikes | Recumbent Ergometers

Slightly modified from therapy devices, recumbent ergometers are becoming increasingly popular in home fitness. On the one hand, because recumbent ergometers offer higher seating comfort, which in turn means that training on a recumbent ergometer is more comfortable

Apr 27, 2016

Stepper

You probably know this from your daily life: climbing stairs can really knock the wind out of you. That's because it's an effective workout that has a particularly positive impact on your legs and glutes. With a stepper, you can perform this intense mov

Apr 27, 2016

Exercise bikes

Exercise bikes were the first commercially successful workout equipment for the home. Their history began about 40 years ago. Their popularity continues to this day. Want to get rid of winter fat and forgo an expensive gym

Apr 27, 2016

Indoor Cycles

More and more people want to lead a fit and healthy life. For this to succeed ideally, sufficient exercise must also be ensured at home. This is best achieved with exercise bikes, which also include Indoor Cycles. These fitness devices offer

Apr 27, 2016

Ab trainers & back trainers

A lack of exercise and frequent incorrect loading of the spine are gradually becoming a widespread health issue. This can primarily lead to posture weaknesses caused by muscles and overstraining of the intervertebral discs.

Apr 27, 2016

Cross Trainers | Elliptical Trainers

Sports are currently more on trend than ever. But what if the weather is bad? With a cross trainer, the athlete gets a successful piece of training equipment that challenges numerous muscle groups. At the same time, it is very easy to handle, so that

Apr 27, 2016

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