Here is a fitness twist on classic mushroom soup: Delicious shiitake mushrooms form the base of this creamy, filling, low-carb soup.
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Fitness recipe ingredients
for Creamy Shiitake Mushroom Soup (per serving)
Preparation: Creamy Shiitake Mushroom Soup
Preparation: 15 min., Cooking time: 20 min., Difficulty: normal, Type: main course, low-fat, low-carb
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Peel and finely dice the shallots, then sauté briefly in a pot with a little oil.
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Clean and coarsely dice the mushrooms, then add them to the shallots. Sauté together for about 7 minutes.
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Add the water and one tablespoon of vegetable broth, then simmer for 15 minutes.
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After 15 minutes, stir in the sour cream, a bit of tarragon, and seasoning to taste, then simmer for another 5 minutes. You can puree the soup using an immersion blender if desired.
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Finally, simply serve and garnish with some fresh chives!
AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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