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Fitness Recipe: Crunchy Breakfast with Yogurt and Fruit

Can't decide whether you want muesli, yogurt, or fruit for breakfast? Then simply combine them all!
March 26, 2020

Can't decide whether you'd rather have granola, yogurt, or fruit for breakfast? Then simply combine them all!

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Fitness recipe ingredients

Crunchy Breakfast with Yogurt and Fruit

QUANTITY
INGREDIENT

4 EL
Low-fat yogurt

3 EL
crunchy muesli

1/2
Banana

a handful
Blueberries

a few
Chia seeds

a little of each
Salt and pepper

Preparation: Crunchy Breakfast with Yogurt and Fruit

Preparation: 10 min., Cooking time: 10 min., Difficulty: medium; Type: Breakfast; low-fat

  1. Add the yogurt to the bowl first.

  2. Scatter the crunchy granola on top of the yogurt.

  3. Peel and slice the banana, then place it on top of the granola along with the blueberries.

  4. Sprinkle some of each seed over the fruit.

  5. If you prefer something sweeter for breakfast, you can season it with a little honey or agave syrup.

AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!

Nutritional information

Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).

EG:
183,2

PR:
6,0

KH:
30,1

FE:
1,5



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