The typical red fruit dessert comes in many varieties, and at first glance, store-bought versions seem healthy too. At second glance, however, it becomes clear that they contain more sugar than healthy fruit. Our homemade red fruit dessert is the perfect dessert.
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Fitness recipe ingredients
Delicious red fruit dessert
Preparation: Delicious red fruit dessert
Prep time: 10 min., Cooking time: 20 min., Difficulty: normal; Type: Snack & Dessert; low-fat
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Mix the fruits in a small saucepan.
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Add the orange juice, lemon juice, and cherry juice and stir.
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Briefly bring everything to a boil.
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Stir in the coconut blossom sugar.
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Mix the cornstarch with a little water until smooth and add to the boiling juice, mixing everything very quickly.
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Allow to cool and enjoy.
AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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