This fiery bean stew brings the spicy kick of fresh ingredients to your plate. Combined with white beans, this dish is a generous source of vitamins. It not only satisfies your hunger, but also supports your energy metabolism.
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Fitness Recipe: Fiery Bean Stew with Rice
Fitness Recipe: Fiery Bean Stew with Rice
Preparation: 5 min., Cooking time: 20 min., Difficulty: medium Type: Main course
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In the first step, chop the bell pepper, garlic, and onion. At the same time, cook the rice for approx. 12 minutes until it reaches your desired firmness.
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In the second step, sauté the onion together with the garlic for approx. 4 minutes. Once done, add the bell pepper along with the chili pepper. At this point, season everything with salt and pepper.
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After approx. 7 minutes, add the tomato puree, paprika powder, white beans, and parsley.
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Once everything has simmered for approx. 10 minutes, you can serve your fiery bean stew with rice.
AsVIVA and the FITNEO team wish you happy cooking and bon appétit!
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