Let's be honest — no one wants to skip dessert, even in hot weather, right? And if you can enjoy it completely guilt-free, all the better! Fresh from the fridge, it's also incredibly refreshing.
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Fitness recipe ingredients
for lemon quark with fruity berries (per serving)
Preparation: Lemon Quark with Fruity Berries
Preparation: 10 min., Cooking time: 20 min., Difficulty: easy, Type: snack & dessert, high-protein
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Mash half of the raspberries with a fork and place them in a small saucepan. Add 1 tbsp lemon juice and the splash of water, bring to a brief boil, and let cool.
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Mix the quark with 2 tbsp lemon juice and the agave nectar.
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Spoon a little raspberry sauce into small glasses and top with a few blueberries.
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Add the quark on top, then finish with another layer of raspberry sauce and blueberries.
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Once the dessert has chilled in the fridge for a few hours, it tastes even better!
AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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