What food belongs to a cozy evening in front of the TV? Pizza! It's not particularly healthy — but our low-carb pizza rolls are!
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Fitness recipe ingredients
for low-carb pizza rolls (per serving)
Preparation low-carb pizza rolls
Prep time: 20 min., Cooking time: 30 min., Difficulty: medium, Type: main course, high-protein, low-carb
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Prepare a thick dough from the low-fat quark, the egg, 100g of the shredded cheese, and a little salt and pepper.
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Line a baking sheet with parchment paper, spread the dough evenly, and bake in the oven at 200°C for approx. 15 minutes.
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Once the oven has completely cooled down, spread the tomato purée, salami, ham, and cheese on top.
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Roll up from the long side, cut into thick slices, and bake again in the oven for approx. 8 minutes until golden brown.
AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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