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Fitness Recipe: Mushroom and Herb Risotto

The wonderfully versatile classic on the fitness menu: this time, we've prepared risotto with fresh mushrooms and delicious herbs for you. It's super tasty and fits perfectly into your high-carb meal plan.
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  • Fitness Recipe: Mushroom and Herb Risotto
  • June 20, 2018

    The wonderfully versatile classic on the fitness menu: this time, we've prepared risotto with fresh mushrooms and delicious herbs for you. It's super tasty and fits perfectly into your high-carb meal plan.

    Looking for more recipes? Here you will find all our previous fitness recipes:

    All fitness recipes on asviva.de

    Fitness recipe ingredients

    for risotto with fresh mushrooms and delicious herbs

    QUANTITY
    INGREDIENT

    200 gr
    Risotto rice

    600 ml
    Vegetable broth

    300 gr
    Chanterelles

    1 small bunch
    Parsley

    a little of each
    Oil, salt, and pepper

    Preparation for Risotto with Fresh Mushrooms and Herbs

    Prep time: 15 min., Cooking time: 25 min., Difficulty: easy, Type: main course, high-carb

    1. Finely dice the onion. Heat a little oil in a pan and sauté the onion.

    2. Add the rice to the onion and sauté briefly. Add half of the broth and cook over low heat for approx. 20 minutes.

    3. After 20 minutes, gradually add the remaining broth to the rice, stirring continuously.

    4. Finely chop the chanterelles and parsley, and sear them in a pan in a little oil.

    5. Finally, season the rice with salt and pepper and fold in the sautéed mushrooms well.

    AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!

    Nutritional information

    Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).

    EG:
    257,6

    PR:
    7,6

    KH:
    47,1

    FE:
    1,8



    Fitness recipes in the AsVIVA shop powered by fitnessrezepte.de



    in Fitness Recipes
    Fitness Recipe: Juicy Blueberry Breakfast Muffins
    It doesn't have to be bread or cereal every morning—if you're tired of the usual, give our new fitness recipe a try. These blueberry breakfast muffins are delicious, healthy, and take less than 30 minutes to prepare.

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