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Fitness Recipe: Overnight Oats with Apple and Cinnamon

Today we have another simple and delicious breakfast idea for you: prepare it in the evening and just grab it in the morning. Overnight oats aren't just great at home, they're also perfect to enjoy at the office!
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  • Fitness Recipe: Overnight Oats with Apple and Cinnamon
  • August 31, 2018

    Today we have another simple and delicious breakfast idea for you. Prep it in the evening and just grab it in the morning – overnight oats aren't just great at home, they're also perfect to enjoy at the office!

    Looking for more recipes? Here you will find all of our previous fitness recipes:

    All fitness recipes on asviva.de

    Fitness recipe ingredients

    for overnight oats with apple and cinnamon

    QUANTITY
    INGREDIENT

    4 EL
    Rolled oats (fine)

    100 ml
    Milk

    1 TL
    agave nectar

    1/2 TL
    Cinnamon

    3 EL
    Apple compote

    Preparation for overnight oats with apple and cinnamon:

    Preparation: 10 min., Cooking time: 15 min., Difficulty: easy, Type: breakfast, low-fat

    1. In the evening, it's time for prep: put the oats into a bowl.

    2. Add the milk, cinnamon, and agave nectar, and mix everything thoroughly.

    3. Tip for office breakfast lovers: prep everything directly in a container with a lid!

    4. Place the oats in the refrigerator overnight.

    5. In the morning, simply top the overnight oats with the apple purée and enjoy!

    AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!

    Nutritional information

    Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).

    EG:
    141,4

    PR:
    6,7,

    KH:
    20,6

    FE:
    3,2



    Fitness recipes in the AsVIVA shop powered by fitnessrezepte.de



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