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Fitness Recipe: Protein Shrimp with Bell Pepper and Tomato Sauce and Rice

Shrimp are not only delicious and healthy, they are also quick to prepare. This colorful plate gives you a healthy dose of carbohydrates and protein—just the right mix to power up for your workout.
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  • Fitness Recipe: Protein Shrimp with Bell Pepper and Tomato Sauce and Rice
  • June 23, 2021

    Does it not always have to be meat, but plain vegetables sound too boring? Then this delicious shrimp plate is the perfect recipe for you. The healthy mix of protein and carbohydrates is just the right thing to recharge your energy.

    Looking for more recipes? Here you will find all of our previous fitness recipes:

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    Fitness recipe ingredients

    Fitness Recipe: Protein Shrimp with Bell Pepper and Tomato Sauce and Rice

    QUANTITY
    INGREDIENT

    60 g
    rice

    10
    Shrimp

    100 g
    strained tomatoes

    1/2
    Bell pepper (red)

    a little of each
    Herbed salt, paprika powder, garlic

    Fitness Recipe: Protein Shrimp with Bell Pepper and Tomato Sauce and Rice

    Preparation: 5 min., Cooking time: 10 min., Difficulty: medium Type: Main course

    1. In the first step, chop the bell pepper into small pieces while cooking the rice in lightly salted water for approx. 12 minutes until it reaches your desired texture.

    2. In the second step, sear the shrimp with a little garlic and herbed salt until golden brown. Meanwhile, add the bell pepper to another pan and sauté for approx. 5 minutes with a little oil, herbed salt, and paprika spice.

    3. Now add the 100 ml of strained tomatoes to the bell peppers in the pan. At this point, you will probably need to add a bit more seasoning to taste.

    4. In the final step, simply arrange all the ingredients nicely on a plate, and it's time to enjoy your meal.

    AsVIVA and the FITNEO team wish you happy cooking and bon appétit!

    Fitness recipes in the AsVIVA shop powered by fitneo.de



    in Fitness Recipes
    Fitness Recipe: Salmon and Vegetable Skillet in a Light Sauce with Whole Grain Pasta
    Calling all salmon fans! Here comes the perfect combination of vegetables, pasta, and your favorite fish. And it's healthy and low-calorie, too. Enjoy your meal!

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