Skip to Content
  • Home
  • Shop
  • 0 Wishlist
  • 0 Cart
  • Since 2004 - Your Fitness Expert ​1-month right of withdrawal ​Handelsblatt: Best Online Retailer 2025 & 2026 
  • Your legal guarantee rights
  • Deutsch Nederlands Français Italiano Język polski English
  • Treadmills
    Treadmills
    Treadmills
    Walking Pad
    Walking Pad
    2in1 treadmills
    2-in-1 Treadmills
  • Rowing machines
    Classic rowing machines
    Classic Rowing Machines
    Water rowing machine
    Water Rowing Machine
  • cross trainer
    Cross training
    Cross Training
    Elliptical trainers
    Elliptical Trainers
    Stepper
    Steppers
  • Exercise bikes
    Ergometers
    Ergometers
    Speed bikes
    Speedbikes
  • Strength training
    Home gyms
    Home Gyms
    Dumbbells and weights
    Dumbbells and Weights
    Weight benches
    Weight Benches
    Ab trainers & back trainers
    Ab Trainers & Back Trainers
    Functional training
    Functional Training
  • Fitness accessories
    Floor Protection Mats - Fitness Mats
    Floor protection mats - fitness mats
    Massage guns
    Massage guns
  • E-bikes
    AsVIVA E-Bikes
    Discover e-bikes →
  • SALE
    Special Offers
    Special Offers
    Pre-order
    Pre-order
AsVIVA International
  • Sign in
  • 0
  • 0
AsVIVA International
Search our site
  • 0
  • Sign in
  • 0
    Wishlist
  • Deutsch Nederlands Français Italiano Język polski English
  • Treadmills
  • Rowing machines
  • cross trainer
  • Exercise bikes
  • Strength training
  • Fitness accessories
  • E-bikes
  • SALE

Fitness Recipe: Quick Viking Pot with Rice

A classic when hunger strikes fast: Viking Pot is a great, quick-to-prepare combination of minced beef tartare, vegetables, and rice. Click here for our fitness dish of the week.
  • All Blogs
  • Fitness Recipes
  • Fitness Recipe: Quick Viking Pot with Rice
  • June 12, 2019

    When you need a quick meal, the Viking pot is a must-know. A wonderful childhood memory for many, our recipe is a quick and easy version of this dish. The combination of beef tartare, vegetables, and rice is ready to eat in no time and simply delicious!

    Looking for more recipes? Here you will find all of our previous fitness recipes:

    All fitness recipes on asviva.de

    Fitness recipe ingredients

    Quick Viking Pot with Rice

    QUANTITY
    INGREDIENT

    150 gr
    Beef tartare

    1 small
    ripe banana

    1 medium
    Onion

    1 small can
    Peas and carrots

    80 ml
    Vegetable broth

    2 EL
    low-fat cream cheese

    100 gr.
    rice

    a little of each
    Oil, salt, pepper, sweet paprika


    Fitness recipe preparation for quick Viking pot with rice

    Prep time: 10 min., Cook time: 20 min., Difficulty: normal; Type: main course; high-protein

    1. Cook the rice in salted water according to the package instructions.

    2. Heat a little oil in a pan.

    3. Sauté the beef tartar in the oil until crumbly.

    4. Finely dice the onion and add it to the tartar along with the peas and carrots. Fry everything together for approx. 5 minutes.

    5. Add the vegetable broth, bring to a boil, and stir in the cream cheese.

    6. Season to taste with the spices and mix everything well.

    7. Serve the finished Viking pot piping hot with the rice.

    AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!

    Nutritional information

    Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).

    EG:
    313,8

    PR:
    36,5

    KH:
    22,4

    FE:
    7,8



    Fitness recipes in the AsVIVA Shop powered by basicfitness.de



    in Fitness Recipes
    Fitness Recipe: Chicory Boats with Sautéed Curry Mushrooms and Pumpkin Seeds
    Chicory boats with mushrooms are the perfect vegetarian finger food, super easy to prepare and made with just a few ingredients. Whether as a snack between meals or as an appetizer instead of a salad or soup; with this you bring a fresh wi

    Want a 5% Discount?

    Subscribe to our newsletter: new products, workout tips, fitness news and exclusive offers land straight in your inbox. As a bonus you get 5% off your first order and our free 7-day workout plan for beginners as a PDF.

    You will receive your discount code by email as soon as you have confirmed your subscription via the confirmation link. Enter the code in your cart.

    Thanks for registering!

    The code applies to the entire product range, including sale items.

    Newsletter Offer
    Customer Support
    • Help Center
    • Contact Us
    • Order Tracking
    • Shipping & Delivery
    • Returns & Exchanges
    • FAQs
    Shop
    • Living Room
    • Bedroom
    • Dining
    • Office
    • Outdoor
    • FAQs
    About Us
    • Our Story
    • Sustainability
    • Careers
    • Press
    Policies
    • Privacy Policy
    • Terms & Conditions
    • Brands
    • Warranty Information
    • Blog
    • Your legal guarantee rights
    Cancel contract

    * All prices incl. VAT plus shipping costs.

    © 2026 AsVIVA Brands GmbH - All rights reserved.

    AsVIVA
    Your privacy at AsVIVA

    We use strictly necessary cookies to keep our shop secure and reliable. With your consent (click on “Accept all”), we and our partners also store and access information on your device (e.g. cookie IDs, device and browser information, IP address). Purposes: statistics and audience measurement, measuring the success of our advertising, personalised advertising on other websites, and remunerating our advertising and affiliate partners. Our partners include Google, Meta, Microsoft and Awin; data may also be transferred to the USA. If you click “Reject”, we only use strictly necessary cookies – the shop remains fully usable. You can change or withdraw your consent at any time with effect for the future via the “Cookie Policy” link at the bottom of every page.

    Privacy Policy Cookie Policy
    Reject Accept all
    ×

    Would you like a 5% discount?

    Subscribe to our newsletter: new products, workout tips, fitness news and exclusive offers land straight in your inbox. As a bonus you get 5% off your first order and our free 7-day workout plan for beginners as a PDF.

    Almost done! Please confirm your registration via the link in the email – after that, you will receive your 5% voucher.

    The code is valid for the entire range, including discounted items. Unsubscribe at any time. Our Privacy Policy applies.

    Newsletter offer
    Handelsblatt Best Online Retailers 2026 - AsVIVA Secure payment - SSL Secure
    Your legal guarantee rights
    Official EU notice on the legal guarantee of conformity
    europa.eu/youreurope/guarantees