Delicious sliced chicken with ginger, vegetables, and coleslaw. A healthy blend packed with vitamins, minerals, and protein. Enhanced with a touch of soy sauce and sesame oil, this recipe takes on a tasty Asian flavor.
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Fitness recipe ingredients
Sliced chicken with vegetables and coleslaw (for 4 servings)
Preparation: Sliced chicken with vegetables and coleslaw
Prep time: 25 min. Cooking time: 25 min. Total time: 50 min Difficulty: normal Type: Main course
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Preheat the oven to 140 °C convection.
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Wash and halve the tomatoes, then place them on a baking sheet lined with baking paper. Season with salt and sprinkle with a pinch of sugar. Bake in the oven for approx. 25 minutes.
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Meanwhile, wash, clean, and slice the white cabbage and red cabbage into very fine strips.
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Mix with a little salt, the remaining sugar, and the vinegar, then leave to infuse.
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Pat the meat dry and cut into strips. Mix with ginger, soy sauce, chili sauce, and sesame oil, and marinate for approx. 10 minutes.
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Clean, wash, and chop the cauliflower. Fry in a pan in 2 tbsp vegetable oil for 5-6 minutes, seasoning with salt.
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At the same time, fry the meat in a non-stick pan for 5-6 minutes.
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Sort, wash, shake dry, and slice the spinach into strips.
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Mix the remaining oil into the coleslaw. Arrange neatly side by side in bowls along with the cauliflower, meat, and spinach.
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Distribute the roasted tomatoes over the spinach.
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Serve with various Asian dipping sauces as desired.
AsVIVA and the Stockfood team wish you a lot of fun cooking and bon appétit.
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