Who doesn't love classic bruschetta with crisp red tomatoes? But how about a twist on this Italian favorite? With this recipe, you will experience the variety of bruschetta not just with tomatoes, but also with many other healthy vegetables.
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Fitness recipe ingredients
Fitness Recipe: Trio of Bruschetta
Fitness Recipe: Trio of Bruschetta
Prep time: 10 min., Cooking time: 20 min., Difficulty: medium Category: Snack
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Cut the baguette into small slices. Toast if desired and brush with olive oil.
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Next, halve the avocado, scoop out the inside, and mash it. Season the mash with a little lime juice and add salt and pepper to taste.
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Wash the mixed salad greens and distribute them onto two of the baguette slices as preferred. Then spread the mashed avocado onto two of the slices as desired.
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Halve the cherry tomatoes and spread them on top of the baguette with mixed greens and avocado. Drizzle a little more olive oil over it and season well with salt and pepper. The first bruschetta is ready!
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Cut the mushrooms into small pieces, sauté them in a pan with a little oil, and season. Finally, distribute the mushrooms onto the baguette slice with the mixed greens. Done!
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Finally, wash the cucumber well and cut it into small pieces. Spread over the avocado baguette, add a little olive oil if desired, and season with salt and pepper.
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Finally, garnish the bruschettas with a few basil leaves.
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
AsVIVA and the FITNEO team wish you happy cooking and bon appétit!
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