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Low-Carb Omelet with Chives and Bacon

The classic in low-carb form: cook our fitness omelet with bacon and chives from our fitness recipes section. For full instructions...
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  • Fitness Recipes
  • Low-Carb Omelet with Chives and Bacon
  • March 28, 2018

    A versatile source of energy - whether for breakfast, lunch, or dinner, the omelet is always a great choice. Not necessarily like Bud Spencer in THEY CALLED HIM BULLDOZER with 20 eggs, but in a standard size, this protein-rich snack is quickly and deliciously varied with just a few ingredients: from sweet to savory, always a tasty alternative. In our low-carb version, the omelet offers a savory alternative on your plate.

    Looking for more recipes? Here you will find all our previous fitness recipes:

    All fitness recipes on asviva.de

    Fitness recipe ingredients

    for low-carb omelet with chives and bacon

    QUANTITY
    INGREDIENT

    4
    Eggs

    3 EL
    Milk (low-fat)

    4 slices
    bacon

    a pinch of each
    salt, pepper, chives

    Fitness recipe preparation: Chive and bacon omelet (low-carb)

    Prep: 10 min., Preparation: 10 min., Difficulty: easy, Type: Breakfast, high-protein, low-carb

    1. Heat the pan without added oil and fry the bacon in it until crispy.

    2. Set the bacon aside for later.

    3. Whisk the eggs and milk thoroughly with the spices.

    4. Set the pan to the lowest flame and pour in the egg-milk mixture.

    5. Cook the omelet until the top side has set.

    6. Place the previously cooked bacon on just one half and then fold the omelet over.

    7. Finally, sprinkle with fresh chives and serve immediately.

    AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!

    Nutritional information

    Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).

    EG:
    364,5

    PR:
    28,7

    KH:
    1,6

    FE:
    22,3



    Fitness recipes in the AsVIVA shop powered by fitnessrezepte.de



    in Fitness Recipes
    Fitness Recipe: Buttermilk Smoothie with Blueberries
    Our unique summer fitness recipe: this buttermilk and blueberry smoothie is best enjoyed ice-cold.

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