Fitness Recipes

Fitness Recipe: Vegetarian Wraps with High-Protein Herb Quark

Wraps are simply so versatile. You can fill them with whatever is left in your fridge or deliberately select your ingredients. We chose the vegetarian option with protein-rich herb quark.

Sep 23, 2020

Fitness Recipe: Broccoli Ham Skillet with Tortellini

Are carbohydrates bad for your body? Stated so broadly, that statement is incorrect, as it all depends on moderation. While our broccoli and ham pan with tortellini does contain carbohydrates, it is only a small amount.

Sep 16, 2020

Fitness Recipe: Caesar Salad with Chickpeas

Looking for a salad recipe that is rich in protein and keeps you full for a long time? Then our Caesar salad with chickpeas is just right for you! The salad is not only a pure protein bomb, but also super delicious and hearty.

Sep 10, 2020

Fitness Recipe: Salad with Sautéed Mushrooms and Parmesan

Mushrooms in a salad? That might sound unusual at first. But in the right combination with Parmesan, walnuts, and a delicious dressing, it makes the perfect dinner!

Aug 26, 2020

Fitness Recipe: Vegetarian Curry with Chickpeas and Rice

Vegetarian curry recipes are currently in high demand. Not just for vegetarians but also for meat lovers, our vegetarian curry with chickpeas and rice is a healthy, low-fat, and particularly delicious dish.

Aug 19, 2020

Fitness Recipe: Vegan Burgers with Potato Wedges

Burgers are usually considered a classic meat dish. But we show that meatless burgers can also be a delicious meal that you can enjoy completely guilt-free with the right ingredients. Our vegan burgers are a tasty and especially h...

Aug 12, 2020

Fitness Recipe: Kidney Bean Salad with Poultry Sausage and Whole-Wheat Pasta

Our dinner today consists of the most important and nutrient-dense ingredients: protein, good fats, and rich carbohydrates. Best of all: it simply tastes delicious!

Aug 5, 2020

Fitness Recipe: Moist Yeast Rolls with Applesauce

A fitness dessert for anyone with a sweet tooth! Our honey and applesauce cinnamon rolls are a healthy alternative that you can easily make and enjoy guilt-free.

Jul 29, 2020

Fitness Recipe: High-Protein Chicken and Kidney Bean Skillet with Rice

Simple recipes that are healthy and delicious – unfortunately, that combination is rare. But our high-protein chicken and kidney bean skillet with rice is exactly that!

Jul 22, 2020

Fitness Recipe: Low-Carb Casserole with Kohlrabi and Tatar

Feel full while keeping carbs low? Then our low-carb kohlrabi and beef tartar casserole is just right for you! Our casserole is not only healthy and delicious, but also low-carb and high in protein.

Jul 16, 2020

Fitness Recipe: Cauliflower Casserole with Jacket Potatoes and Ham

Everything tastes better baked with cheese, right? As long as you enjoy everything in moderation, there's absolutely nothing wrong with it. That's exactly the case with our cauliflower casserole with jacket potatoes and ham!

Jul 8, 2020

The Perfect Dip: Cottage Cheese with Cucumber and Garlic

Are you looking for the perfect dip? We have one for you! It is high in protein, low in fat, and simply delicious with potatoes, vegetables, or meat.

Jun 25, 2020

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