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Protein Pancakes with Fresh Strawberries

With the right fitness twist on your breakfast menu, not only does your day start off right, but your workout does too: here are our delicious protein pancakes.
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  • Fitness Recipes
  • Protein Pancakes with Fresh Strawberries
  • April 18, 2018

    With the right fitness variation on your breakfast menu, not only your day but also your workout gets off to a great start: delicious protein pancakes always call for a generous serving of fruit — we recommend fresh strawberries, and nothing stands in the way of your delicious breakfast refresher.

    Looking for more recipes? Here you will find all our previous fitness recipes:

    All fitness recipes on asviva.de

    Fitness recipe ingredients

    for protein pancakes with fresh strawberries

    QUANTITY
    INGREDIENT

    2 medium-sized
    Eggs

    1 ripe
    Banana

    20 gr
    Protein powder to taste

    a little of each
    Margarine, strawberries, or other fruit

    Preparation: Fitness Recipe Protein Pancakes with Fresh Strawberries

    Prep: 5 min., Preparation: 10 min., Difficulty: medium, Type: high-protein, low-fat

    1. The ripe banana gives the pancakes their sweetness. Peel it, place it in a bowl, and mash it with a fork.

    2. Add the eggs and whisk everything together.

    3. Melt a little margarine in a pan and cook tablespoonfuls of the batter into pancakes.

    4. Serve with fresh strawberries, other fruit, or yogurt to taste.

    AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!

    Nutritional information

    Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).

    EG:
    288,6

    PR:
    28,8

    KH:
    16,9

    FE:
    8,1



    Fitness recipes in the AsVIVA shop powered by fitnessrezepte.de



    in Fitness Recipes
    Fitness Recipe: Oat-Chia Pudding with Strawberries and Almonds
    Breakfast is important for our body because it provides essential nutrients for the day. The combination of chia seeds and rolled oats keeps us feeling full for a particularly long time. Best of all: it's great for your body, too!

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