Skip to Content
  • Home
  • Shop
  • 0 Wishlist
  • 0 Cart
  • Since 2004 - Your Fitness Expert ​1-month right of withdrawal ​Handelsblatt: Best Online Retailer 2025 & 2026 
  • Your legal guarantee rights
  • Deutsch Nederlands Français Italiano Język polski English
  • Treadmills
    Treadmills
    Treadmills
    Walking Pad
    Walking Pad
    2in1 treadmills
    2-in-1 Treadmills
  • Rowing machines
    Classic rowing machines
    Classic Rowing Machines
    Water rowing machine
    Water Rowing Machine
  • cross trainer
    Cross training
    Cross Training
    Elliptical trainers
    Elliptical Trainers
    Stepper
    Steppers
  • Exercise bikes
    Ergometers
    Ergometers
    Speed bikes
    Speedbikes
  • Strength training
    Home gyms
    Home Gyms
    Dumbbells and weights
    Dumbbells and Weights
    Weight benches
    Weight Benches
    Ab trainers & back trainers
    Ab Trainers & Back Trainers
    Functional training
    Functional Training
  • Fitness accessories
    Floor Protection Mats - Fitness Mats
    Floor protection mats - fitness mats
    Massage guns
    Massage guns
  • E-bikes
    AsVIVA E-Bikes
    Discover e-bikes →
  • SALE
    Special Offers
    Special Offers
    Pre-order
    Pre-order
AsVIVA International
  • Sign in
  • 0
  • 0
AsVIVA International
Search our site
  • 0
  • Sign in
  • 0
    Wishlist
  • Deutsch Nederlands Français Italiano Język polski English
  • Treadmills
  • Rowing machines
  • cross trainer
  • Exercise bikes
  • Strength training
  • Fitness accessories
  • E-bikes
  • SALE

Blog

  • Blogs:
  • All
  • Fitness Recipes
  • Fitness Wiki
  • News - Press
  • News and Info
  • Home & Garden Guide
  • Training Types Guide
Blogs
  • All
  • Fitness Recipes
  • Fitness Wiki
  • News - Press
  • News and Info
  • Home & Garden Guide
  • Training Types Guide
26 Articles
Nutrition ×
Fat Burner Stinging Nettle
Is stinging nettle just a bothersome weed or a secret fitness weapon after all? We clarify fact and myth.
Nutrition
Mar 3, 2025 Fitness Wiki
Go Nuts – The Ultimate Power Food
Nuts are small powerhouses that make a healthy choice as a snack and are recommended for a balanced diet.
Nutrition
May 22, 2023 Fitness Wiki
Insects: Protein Source of the Future
Insects could be the protein source of the future as they offer health and environmental benefits and scientists search for alternative protein sources.
Nutrition
May 15, 2023 Fitness Wiki
Healthy Beetroot – Vegetable of the Year 2023
The nitrate found in beetroot triggers processes in the body that positively affect blood and oxygen flow to the muscles. In short, this super-tuber, often considered a superfood, delivers a whole lot of
Nutrition
Mar 6, 2023 Fitness Wiki
Cabbage – The Winter Vegetable
Cabbage is unbeatable when it comes to its content of healthy ingredients. We tell you how healthy cabbage really is, what different types of cabbage exist, and what you should keep in mind regarding storage.
Nutrition
Jan 23, 2023 Fitness Wiki
Healthy Fitness Christmas Cookies for the Advent Season
With classic Christmas cookies, we always consume a lot of calories, fat, and sugar. Fortunately, there's another way! By paying attention to just a few things and swapping certain dough ingredients, you can easily make hea
Nutrition
Dec 7, 2022 Fitness Wiki
Your Winter Diet – Warming Foods
On cold days, hot soups, hearty stews, and spiced teas are just the thing. But physical activity and exercise also warm you up from the inside out. In this article, we show you how to boost your metabolism and leave cold hands and f
Nutrition
Nov 27, 2022 Fitness Wiki
Orange October – Pumpkin as an autumn fitness booster
Pumpkin season has officially begun! This low-calorie and particularly vitamin-rich vegetable is harvested and sold mainly in September and October. Pumpkins come not only in many shapes and colors; this superfood is also used in numerous recipes
Nutrition
Oct 10, 2022 Fitness Wiki
Avocado – The Health Fruit
Delicious and healthy at the same time: Avocados are packed with healthy nutrients that have many positive effects on our body. Compared to many other fruits, avocados contain almost no sugar, but plenty of healthy fats and minerals that even
Nutrition
Sep 12, 2022 Fitness Wiki
Grilling in Public
On warm days, there is hardly anything better than having a barbecue with friends and family. But if your home doesn't have a balcony or garden, you have to move to public spaces. In our article, we explain all
Nutrition
May 16, 2022 Fitness Wiki
What helps with sleep disorders?
Restless nights and long-lasting sleep disorders can severely affect you in everyday life. Lack of drive, poor performance, and difficulty concentrating are the most common consequences of sleep deprivation. We have collected a few tips and tricks...
Nutrition
Mar 7, 2022 Fitness Wiki
Fructose – Friend or Foe?
Fructose sounds good, but is often unhealthier than you think. But what consequences does frequent consumption of fructose have on our bodies? In our article, we explain how to find the right approach to dealing with this controversial simple sugar
Nutrition
Feb 7, 2022 Fitness Wiki
  • 1
  • 2
  • 3
Service Hotline

Support and advice at:

02133 - 868 88 12

Mon–Fri, 10:00 – 17:00

Our Benefits
  • 1-month right of withdrawal
  • Directly from the manufacturer
Showroom & Warehouse Sale

Visit us on-site in Dormagen:

AsVIVA Brands GmbH
Borsigstraße 4
41541 Dormagen

To the Showroom Warehouse Sale

Cancel contract
Guides and knowledge
  • Fitness Wiki
  • Strength Training
  • Cardio and Endurance Training
  • Training Correctly
  • Nutrition
  • Wellness and Relaxation
  • Health and Prevention
News and media
  • News and Info
  • News - Press
  • Fitness Recipes
  • Training Types Guide
  • Home & Garden Guide
  • Social Media
  • Videos
Fitness calculator
  • Fitness Knowledge & Calculators
  • BMI Calculator
  • Calorie Calculator
  • Body Fat Calculator
  • Ideal Weight Calculator
  • Macro Calculator
Service and help
  • Service / Support / Contact
  • FAQs
  • Spare Parts & Exploded Views
  • User Manuals
  • Workout Plans
  • E-Bike Service Partner
  • Showroom Sale
Order and Environment
  • Vouchers and Discounts
  • Electrical Waste Disposal
  • Battery & packaging information
  • Plant trees
Company
  • About Us
  • Tests and Awards
  • Brands
  • Jobs and Careers
  • Your legal guarantee rights

Want a 5% Discount?

Subscribe to our newsletter: new products, workout tips, fitness news and exclusive offers land straight in your inbox. As a bonus you get 5% off your first order and our free 7-day workout plan for beginners as a PDF.

You will receive your discount code by email as soon as you have confirmed your subscription via the confirmation link. Enter the code in your cart.

Thanks for registering!

The code applies to the entire product range, including sale items.

Newsletter Offer
Legal NoticeTerms and ConditionsRight of WithdrawalPrivacy PolicyAccessibilityPayment Methods & TermsShipping & Delivery

* All prices incl. VAT plus shipping costs.

© 2026 AsVIVA Brands GmbH - All rights reserved.

AsVIVA
Your privacy at AsVIVA

We use strictly necessary cookies to keep our shop secure and reliable. With your consent (click on “Accept all”), we and our partners also store and access information on your device (e.g. cookie IDs, device and browser information, IP address). Purposes: statistics and audience measurement, measuring the success of our advertising, personalised advertising on other websites, and remunerating our advertising and affiliate partners. Our partners include Google, Meta, Microsoft and Awin; data may also be transferred to the USA. If you click “Reject”, we only use strictly necessary cookies – the shop remains fully usable. You can change or withdraw your consent at any time with effect for the future via the “Cookie Policy” link at the bottom of every page.

Privacy Policy Cookie Policy
Reject Accept all
×

Would you like a 5% discount?

Subscribe to our newsletter: new products, workout tips, fitness news and exclusive offers land straight in your inbox. As a bonus you get 5% off your first order and our free 7-day workout plan for beginners as a PDF.

Almost done! Please confirm your registration via the link in the email – after that, you will receive your 5% voucher.

The code is valid for the entire range, including discounted items. Unsubscribe at any time. Our Privacy Policy applies.

Newsletter offer
Handelsblatt Best Online Retailers 2026 - AsVIVA Secure payment - SSL Secure
Your legal guarantee rights
Official EU notice on the legal guarantee of conformity
europa.eu/youreurope/guarantees