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Fitness Recipe: Yogurt Bowl with Nuts and Fruit
With just a few ingredients, our fitness bowl is the perfect breakfast for a great start to your day! The blend of yogurt, fruit, and nuts takes only a few minutes to prepare and is both super healthy and delicious.
Oct 21, 2020 Fitness Recipes
Fitness against burnout – How exercise fights the widespread condition
Tired, burned out, and internally exhausted? More and more people suffer from burnout. When stress and work make you sick, you should act quickly. How to recognize the warning signs of burnout and effectively combat them with sports...
Health and Prevention
Oct 19, 2020 Fitness Wiki
AsVIVA Starts the Home Fitness Season 2020 with Many New Products
The 2020 home fitness season is just around the corner, and AsVIVA offers many new items in the area of treadmill, Indoor Cycle, rowing machine, cross trainer and exercise bike products, as well as vibration plates.
Oct 15, 2020 News - Press
Fitness Recipe: Crispy Yogurt-Spelt Baguette
Crispy, fluffy, light – you can easily bake French baguette yourself. With just a few ingredients, you get a crispy, savory, and above all delicious yogurt spelt baguette. Perfect for your healthy morning breakfast!
Oct 14, 2020 Fitness Recipes
Low-Carb: Weight Loss with the Diet Trend
Low-carb has been one of the most popular diets for weight loss for years. But how healthy is this trend really, and how long should this way of eating be maintained? In our article, we tell you everything you need to know about low-c
Oct 12, 2020 Fitness Wiki
Fitness Recipe: Delicious Vegetarian Patties
How about going vegetarian today? Vegetarian patties taste just as good as their meat counterparts. Whether enjoyed as a quick snack or a hearty side dish, these vegetarian patties are easy to prepare and super delicious.
Oct 7, 2020 Fitness Recipes
More Power for Women – Strength Training for Women
Get your beach body with strength training! Strength training is also the ideal method for women to quickly get a slim and toned figure. Why strength training is so beneficial when losing weight and why women won't immediately turn into a body
Oct 2, 2020 Fitness Wiki
Fitness Recipe: High-Protein Salad with Egg, Ham, and Cheese
Everyone will love this salad! The combination of egg, cheese, and ham might remind you of a sandwich topping, but completely without unhealthy bread and with fresh salad instead.
Oct 1, 2020 Fitness Recipes
Fitness Recipe: Vegetarian Wraps with High-Protein Herb Quark
Wraps are simply so versatile. You can fill them with whatever is left in your fridge or deliberately select your ingredients. We chose the vegetarian option with protein-rich herb quark.
Sep 23, 2020 Fitness Recipes
Fitness Recipe: Broccoli Ham Skillet with Tortellini
Are carbohydrates bad for your body? Stated so broadly, that statement is incorrect, as it all depends on moderation. While our broccoli and ham pan with tortellini does contain carbohydrates, it is only a small amount.
Sep 16, 2020 Fitness Recipes
Fitness Recipe: Caesar Salad with Chickpeas
Looking for a salad recipe that is rich in protein and keeps you full for a long time? Then our Caesar salad with chickpeas is just right for you! The salad is not only a pure protein bomb, but also super delicious and hearty.
Sep 10, 2020 Fitness Recipes
Fitness Recipe: Salad with Sautéed Mushrooms and Parmesan
Mushrooms in a salad? That might sound unusual at first. But in the right combination with Parmesan, walnuts, and a delicious dressing, it makes the perfect dinner!
Aug 26, 2020 Fitness Recipes
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