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Functional Training – More Than Just a Trend?
It has been conquering the fitness world for ten years: Functional Training combines variety with efficiency.
Richtig Trainieren
Feb 10, 2025 Fitness-Wiki
Current Fitness Trends 2025
So let's take a look together at which sports will be trending for 2025.
Richtig Trainieren
Jan 27, 2025 Fitness-Wiki
Fit for Autumn with the Right Diet
Stay healthy and fit in autumn and winter by adjusting your diet.
Gesundheit und Vorbeugung
Sep 26, 2024 Fitness-Wiki
Cross Trainer: Pros and Cons – and Who It Is Suitable For
The cross trainer is more than just a warm-up machine and offers a comprehensive, joint-friendly full-body workout.
Cardio- und Ausdauertraining
Sep 26, 2024 Fitness-Wiki
Weight Bench Exercises: The 5 Most Important for Your Workout
A weight bench is the basic equipment for home strength training, especially for ambitious upper body exercises.
Krafttraining
Sep 26, 2024 Fitness-Wiki
20 Years of AsVIVA Anniversary with a Big 20% Discount Promotion and Fitness Equipment Sale
AsVIVA is celebrating its 20th anniversary as a fitness equipment manufacturer with a big 20% summer promotion in the online shop.
Jun 28, 2024 News und Presse
Fitness Recipe: Grilled Peaches with Greek Yogurt, Honey, and Fresh Thyme
Fruit is amazing and healthy at the same time! You can enhance its delicious flavor even further by preparing it on the grill and adding roasted aromas! Our grilled peaches with Greek yogurt, honey, and fresh thyme are...
Aug 23, 2023 News und Infos
Fitness Recipe: Bruschetta with Arugula and Tomatoes (vegetarian)
Whether as a snack, an appetizer, or antipasti with an aperitif—bruschetta is always a hit! Our bruschetta with tomatoes and arugula is simply amazing. The recipe is super quick and easy to prepare, making it a fantastic tast
Aug 9, 2023 News und Infos
Exercising in the Heat: 7 Tips on What You Should Pay Attention To
Summer brings sunshine, good mood, and outdoor workouts. But when exercising in high temperatures, there are a few things to keep in mind. 7 valuable tips help you train safely in the summer and heat.
Richtig Trainieren
Jun 19, 2023 Fitness-Wiki
Fitness Recipe: Dessert with Cherries and Quark Cream
A delight layer by layer: This summery quark cream with fresh cherries tastes wonderfully light and makes a fantastic sweet finish after a delicious main course.
Jun 14, 2023 Fitness-Rezepte
Fitness equipment for weight loss
Fitness equipment for weight loss can make a big difference by helping you achieve your weight loss goals. From cross trainers and treadmills to ergometers and rowing machines, there are a variety of options for the perfect trainin...
Cardio- und Ausdauertraining
Jun 12, 2023 Fitness-Wiki
Effective Training for Your Forearms
Everyone probably knows bicep curls: Effective forearm training is important for your grip strength and wrist stability. Find out here why you should include it in your workout and how to do it.
Krafttraining
Jun 5, 2023 Fitness-Wiki
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