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- Jump Rope Set – Jump JR1 + Dynamic JR2
Description
Jump Rope Set Jump JR1 + Dynamic JR2
The set includes both jump ropes: the Jump JR1 and the Dynamic JR2.
AsVIVA Jump Rope JR1 – Fitness jump rope with 360° ball bearings for full-body workouts
Explosive jumps, effective cardio, and a toned full body: The AsVIVA Jump Rope JR1 combines ball-bearing handles, a tear-resistant steel wire rope with PVC coating, and individually adjustable rope length – lightweight, compact, and the ideal workout partner for home and on the go.
Tap the dots for the highlights of the AsVIVA Jump Rope JR1
Full-body workout for effective muscle building
Explosive jumping movements activate almost all major muscle groups in one fluid motion: legs and glutes, abs and chest, arms and back. This ensures high calorie burn, improves stamina and endurance, and incidentally trains coordination and concentration.
Individually adjustable rope length – in just a few steps
The rope adjusts 100 % to your height. Open the lower screw fitting, adjust to the desired length, reattach the locking clip, and cut off the excess rope – done. The maximum rope length is 276 cm, allowing everyone from beginners to pros to train at their optimal length.
Athletic variety for every fitness level
From basic jump to running step, side step, and criss-cross with crossed arms or legs: With the JR1, you can flexibly vary your workout and train anywhere – at home, in the park, or on vacation. Advanced users can also combine jump roping with weights or resistance bands.
Compact, lightweight, and always with you
Weighing only 180 g and measuring just 17 x 14 x 2,5 cm when folded, the jump rope fits into any gym bag. The ergonomic handles measure 16 x 3,3 cm and sit securely in your hand – ideal for flexible workouts anytime, anywhere.
AsVIVA Jump Rope JR1 – the fitness jump rope for effective full-body workouts
The AsVIVA Jump Rope JR1 is a high-quality fitness jump rope for an effective, joint-activating full-body workout. Ball-bearing handles, a tear-resistant PVC-coated steel wire rope, and an individually adjustable rope length ensure dynamics and safety with every jump. Whether as an addition to your existing fitness routine or as a compact training partner on the go – with the JR1, you can increase endurance, stamina, and calorie burn quickly and effortlessly.
- 360° rotierendes Kugellager in den Griffen – stabil & verdrehfrei
- Geflochtenes Stahldrahtseil mit reißfester PVC-Ummantelung
- Verstellbare Seillänge bis max. 276 cm – für jede Körpergröße
- Gepolsterte Griffe mit Belüftungsrillen für trockene, sichere Hände
- Nur 180 g & kompakt zusammenlegbar – ideal für unterwegs
- For full-body workouts, endurance, stamina & fat burn
360° ball bearings for smooth, tangle-free rotations
The centerpiece of the JR1 is the ball-bearing handles: The ball bearings react to every movement of your wrists and enable a smooth 360° rotation. Unlike conventional jump ropes, the JR1 does not twist or tangle even at high speeds – keeping your workout flow smooth without knots or tangles so you can easily boost your intensity through speed.
Tear-resistant steel wire rope with PVC coating
The braided steel wire rope is coated with polyvinyl chloride (PVC) for extra protection. This makes the rope exceptionally durable, prevents tears and breaks, and allows it to glide smoothly. Thanks to the coating, impact on the floor is quiet and gentle – on both the rope and the surface.
Padded handles with ventilation grooves
The handles are padded with a velvety soft foam layer so that nothing slips and your hands can get a secure grip. Integrated ventilation grooves wick away moisture and keep your palms dry longer. The sporty black and red design with a transparent black PVC coating adds a modern look.
Individually adjustable rope length up to 276 cm
The rope length can be 100 % adjusted to your height: loosen the bottom screw connection, shorten the rope to the desired length (max. 276 cm), snap the locking clip together, and trim the excess piece. This allows beginners and pros alike to train at the optimal length – and the rope can also be replaced if needed.
Compact, lightweight, and versatile
Weighing just 180 g and with folded dimensions of 17 x 14 x 2,5 cm, the JR1 is the ideal companion at home and on the go. From easy jumps to running steps, alternate foot jumps, and criss-cross variations, jump rope workout offers tremendous training variety – for legs, glutes, abs, chest, arms, and back. Burn fat and build muscle at the same time with just a single piece of exercise equipment.
Dynamic JR2 Jump Rope
AsVIVA Dynamic JR2 Jump Rope – the robust speed rope for an effective full-body workout
Explosive jumps, high speed, and a workout effect from head to toe: The JR2 jump rope combines a braided, PVC-coated steel wire rope with lightweight aluminum handles and a 2x ball-bearing 90° swivel joint. This allows you to jump quickly, smoothly, and without twisting – at home, in the park, or on the go.
Tap the dots for the highlights of the AsVIVA JR2 Jump Rope
Swivel joint, steel wire rope & aluminum handles – rethought
The JR2 speed rope combines a 2x ball-bearing 90° swivel joint with a braided, PVC-coated steel wire rope and lightweight aluminum handles. The result: high speed, enormous stability, and a rope that does not twist or tangle – for a smooth, dynamic jumping experience.
Full-body workout for endurance, conditioning & calorie burn
Jumping rope activates legs, glutes, abs, chest, arms, and back in an explosive, fluid movement. It boosts endurance and stamina, revs up calorie burn, and challenges both concentration and coordination – a true all-around workout for body and mind.
Adjustable length up to 297 cm & compact pack size
The maximum rope length is 297 cm and can be 100% adjusted to your height using the locking screws. When folded, the jump rope takes up almost no space with a pack size of 18 x 14 x 3,5 cm and weighs only around 200 g – ideal for taking to the park or on vacation.
AsVIVA Jump Rope Dynamic JR2 – robust speed rope for your full-body workout
The AsVIVA Jump Rope Dynamic JR2 is a high-quality speed rope for an effective full-body workout at home and on the go. The braided, PVC-coated steel wire rope, the lightweight aluminum handles, and the double ball-bearing 90° swivel joint ensure high speed, smooth movements, and maximum stability. This allows you to train endurance, stamina, and strength – from a light active routine to an intense speed workout.
- Speedseil für hohe Geschwindigkeiten & explosive Sprünge
- 2-fach kugelgelagertes 90°-Drehgelenk – verdreht & verwickelt sich nicht
- Geflochtenes Stahldrahtseil mit PVC-Ummantelung – langlebig & geräuscharm
- Leichte Aluminiumgriffe mit gerändelter Grifffläche für sicheren Halt
- Einstellbare Länge bis 297 cm – individuell an die Körpergröße anpassbar
- Kompakt & leicht (ca. 200 g) – perfekt für Training zuhause & unterwegs
Sturdy speed rope with ball-bearing swivel joint
The centerpiece of the JR2 is the swivel joint with 2 ball bearings at the handle ends: It reacts to every movement of your wrists and enables stable 90° rotations. Unlike conventional jump ropes, the JR2 cannot twist or tangle as a result – even at high speeds, the rope remains a reliable training partner with dynamic safety with every jump.
Braided steel wire cable with PVC coating
The braided steel wire cable is coated with polyvinyl chloride (PVC) for additional protection. This prevents cracks and breaks, allows the rope to glide exceptionally smoothly, and makes impact on the floor comfortably quiet and gentle on the surface – also ideal for workouts at home or in the gym.
Lightweight aluminum handles with ergonomic design
The minimalist aluminum handles are particularly lightweight and fit comfortably in your hand thanks to the knurled grip surface. This ensures optimal grip even during long training sessions without straining your palms. The PVC coating in transparent black completes the modern, ergonomic design.
Full-body workout for all fitness levels
With the JR2 jump rope, you train your legs and glutes, abs and chest, as well as arms and back in a single movement. From basic easy jumps and criss-cross variations to running steps and scissor jumps, the rope offers incredible workout variety – helping beginners and pros alike burn fat, build muscle, and boost stamina, conditioning, and coordination.
Individually adjustable, compact & mobile
The rope length can be individually adjusted to your height up to 297 cm using the locking screws at the ends. Weighing around 200 g and with a packed size of 18 x 14 x 3,5 cm, the JR2 is stowed away in no time and easy to take with you – for flexible workouts in the park, while traveling, or in your home gym.
Specification
| Scope of delivery | 2 jump ropes – Jump JR1 and Dynamic JR2 |
|---|---|
| Rope (both) | Braided steel wire rope with PVC coating |
| JR1 – handles | Padded, with integrated ventilation grooves, 16 x 3,3 cm |
| JR1 – Bearings | 360° rotating ball bearing in the handles |
| JR1 – Rope length | Adjustable, max. 276 cm (rope can be shortened individually) |
| JR1 – Weight | ca. 180 g |
| JR2 – Handles | Aluminum, knurled grip surface, PVC coating |
| JR2 – Swivel joint | 2-ball bearing mounted, stable 90° rotary motion |
| JR2 – Rope length | max. 297 cm, adjustable via locking screws |
| JR2 – Weight | ca. 200 g |
| Suitability | For beginners and pros |
| Intended use | Endurance, conditioning & full-body workout – at home & on the go |
FAQ
Which jump ropes are included in the set?
The set includes both AsVIVA jump ropes: the Jump JR1 with padded handles and the Dynamic JR2 as a speed rope with aluminum handles.
How do JR1 and JR2 differ?
The JR1 features foam-padded handles with ventilation grooves (16 x 3,3 cm), a 360° rotating ball bearing in each handle, a maximum rope length of 276 cm, and weighs around 180 g. The JR2 is a speed rope with knurled aluminum handles (17,9 x 1,7 cm), a double ball-bearing swivel joint, a maximum rope length of 297 cm, and a weight of around 200 g.
Can I adjust the length of the ropes?
Yes, with both. On the JR1, you open the bottom screw connection of the handle, adjust the length, and cut off the excess rope. On the JR2, you secure the length using the locking screws at the rope ends – without trimming.
What are the ropes made of?
Both ropes are braided steel wire ropes with PVC coating. This makes them tear-resistant and durable, ensuring a smooth and quiet motion.
Which muscles do I train when jumping rope?
Rope jumping is a full-body workout: legs and glutes, abs and chest as well as arms and back work together in one fluid motion. In addition, stamina, endurance, concentration, and coordination are trained.
Who are the jump ropes suitable for?
For beginners and pros alike. The JR1 with its padded handles is great for getting started, while the JR2 shows its strengths in fast-paced speed workouts.
How heavy are the ropes and can I take them with me?
The JR1 weighs approx. 180 g and measures around 17 x 14 x 2,5 cm when folded, while the JR2 weighs approx. 200 g with a packed size of 18 x 14 x 3,5 cm. Both fit into any gym bag.
Are the ropes noisy or do they damage the floor?
No. Thanks to the PVC coating of the steel wire rope, the impact on the floor is particularly quiet and gentle on the surface.



