Everyone likes flatbread, right? Unfortunately, store-bought flatbread is usually not particularly healthy or nutritious. But you can easily bake it yourself!
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Fitness recipe ingredients
Fitness recipe: Low-carb flatbread
Fitness recipe: Low-carb flatbread
Prep time: 10 Min., Preparation: 30 Min., Difficulty: medium Type: main course; low-carb
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Place the eggs in a bowl and beat with the margarine until frothy.
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Add the quark and mix in.
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Stir in the psyllium seeds, baking powder, ground almonds, and salt. Let everything swell together for 10 minutes.
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In the meantime, preheat the oven to 175 °C convection.
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Place the dough in a round casserole dish, make the typical flatbread pattern with wet hands, and sprinkle with sesame seeds. Bake for 30 minutes.
AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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