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Fitness Recipe: Salmon Salad with Mustard Dressing

A classic salad variation with fish is on the menu for our fitness recipes this time: a delicious plate with salmon, mustard dressing, and feta cheese. A delightfully light treat.
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  • Fitness Recipe: Salmon Salad with Mustard Dressing
  • February 26, 2020

    Salad is always a good idea! Packed with plenty of protein and a delicious dressing, the perfect dinner is just a few steps away. Our fitness recipe for salad with salmon and a mustard dressing is tasty, satisfying, and healthy.

    Looking for more recipes? Here you will find all of our previous fitness recipes:

    All fitness recipes on asviva.de

    Fitness recipe ingredients

    Delicious salad with salmon and mustard dressing

    QUANTITY
    INGREDIENT

    1 small
    Romaine lettuce

    1/2
    red bell pepper

    2 EL
    Corn

    1
    green onion

    30 gr
    low-fat shepherd's cheese

    2 slices
    smoked salmon

    1 EL
    Low-fat yogurt

    2 EL
    sour cream

    1 TL
    Honey

    2 TL
    Mustard

    Pinches
    Salt and pepper


    Preparation: Salad with salmon and mustard dressing

    Prep time: 10 min., Cook time: 20 min., Difficulty: normal; Type: main course; high-protein

    1. Wash the lettuce, bell pepper, and green onion, cut them into bite-sized pieces, and place them in a bowl.

    2. Drain the corn and add it to the salad.

    3. Dice the shepherd's cheese.

    4. Tear the smoked salmon into coarse pieces and add it to the salad.

    5. Mix a dressing using the yogurt, sour cream, honey, mustard, and a pinch of salt and pepper, and drizzle it over the salad.

    AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!

    Nutritional information

    Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).

    EG:
    411,4

    PR:
    23,2

    KH:
    15,7

    FE:
    27,1



    Fitness recipes in the AsVIVA Shop powered by basicfitness.de



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