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Fitness Recipe: Chicken Mozzarella Burger with Potato Wedges

Fast food and fitness workouts? Can they go together? We say a quick and easy yes! It all comes down to the right trick for quick-to-make snacks, as shown by our fitness recipe for chicken and mozzarella burgers.
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  • Fitness Recipe: Chicken Mozzarella Burger with Potato Wedges
  • April 4, 2018

    Fast food and fitness workouts? Can they really go together? We easily say yes! It all comes down to the right twist on a quick-to-make snack: our chicken mozzarella burger is a light burger alternative with a classic potato side dish that isn't just better than french fries from a fitness-food perspective.

    Looking for more recipes? Here you will find all our previous fitness recipes:

    All fitness recipes on asviva.de

    Fitness recipe ingredients

    for chicken mozzarella burger and potato wedges

    QUANTITY
    INGREDIENT

    1
    Chicken cutlet

    1
    sesame bun

    1 small
    Romaine lettuce

    1 small
    Onion

    1 pack
    low-fat mozzarella

    3 EL
    Low-fat yogurt

    4
    potatoes

    a pinch of each
    Salt, pepper, oil, cayenne pepper, curry powder, garlic

    Preparation: Fitness Recipe Chicken Mozzarella Burger with Potato Wedges

    Preparation: 15 min., Cooking time: 20 min., Difficulty: normal, Type: main course, high-protein, low-fat

    1. Peel the potatoes, wash them, and cut them into wedges. Place in a bowl and season with a tablespoon of oil and some salt, pepper, and garlic.

    2. Place on a baking sheet and bake at 200 °C (top/bottom heat) for approx. 20 minutes until crispy.

    3. Fry the chicken cutlet in a hot pan with a little oil. Season to taste with salt, pepper, curry powder, and cayenne pepper, and cook until golden brown. Finally, place two slices of mozzarella on top of the cutlet and let them melt.

    4. Prepare a sauce from the yogurt, a tablespoon of curry, and a little salt.

    5. Wash the lettuce and slice the onions into thin rings.

    6. Now all that's left to do is assemble! Slice open the bun, spread with the sauce, and layer with the lettuce, onion, and chicken. Serve with the potato wedges and a bit extra of the sauce.

    AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!

    Nutritional information

    Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).

    EG:
    366,9

    PR:
    23,7

    KH:
    38,4

    FE:
    9,4



    Fitness recipes in the AsVIVA shop powered by fitnessrezepte.de



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