Fitness Blog & Guide | AsVIVA

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Breakfast Bowl: With Quark, Muesli, and Fruit

Whip up your custom breakfast bowl quickly and easily for the perfect start to the day. In today's fitness recipe, we'll show you which ingredients you can use to create a breakfast bowl in no time at all.

Nov 25, 2020 Fitness-Rezepte

Power in the Bean - The Soybean as a Healthy Meat Alternative

Protein is important for the body and is at the top of the list for muscle building, especially among athletes. The soybean is a vegan alternative and offers valuable sources of protein. In this article, you will learn how healthy this superfood is for us

Ernährung

Nov 23, 2020 Fitness-Wiki

6% Discount & New Products: AsVIVA Cyber Fitness Week 2020 Starts with E-Scooter and Water Rowing Machine

During Black Friday week, the AsVIVA CYBER FITNESS WEEK is kicking off for the third time with top deals, new releases, and a 6% discount coupon on all items in the AsVIVA online shop.

Nov 23, 2020 News und Presse

Vitamin Boost: Lemon Ginger Tea

Soothing lemon-ginger tea during cold season: It is important to get as many vitamins as possible during the cold season. That is why this soothing hot drink is the perfect remedy for colds and should be an integral part o

Nov 18, 2020 Fitness-Rezepte

Superfood: Local Instead of Exotic!

The superfood trend shows no sign of slowing down. Foods like chia, goji, and açai offer special health benefits for our bodies, but their ecological footprint makes these foods anything but sustainable. We'll show you that German

Nov 16, 2020 Fitness-Wiki

Fitness Recipe: Chicken and Corn Salad with Curry Dressing

Curry is a healthy spice blend that tastes amazing combined with salad and chicken. Our healthy chicken salad with curry dressing makes for a quick and simple lunch or dinner. This salad is not only healthy, but a...

Nov 11, 2020 Fitness-Rezepte

Exercise in the Fight Against Depression

People who exercise regularly reduce their risk of developing depression. Exercise may not be a cure for depression, but it helps just like an antidepressant! In this article, we reveal how you can run away from depression through exercise...

Nov 9, 2020 Fitness-Wiki

New AsVIVA Treadmills 2020 Specifically for Pros, Home Office, and Hill Climbers

With its three new treadmills in the 2020 fitness season, AsVIVA specifically targets fitness professionals, home office users, and hill climbers.

Nov 5, 2020 News und Presse

Fitness Recipe: Oven-Baked Vegetable Fritters with Salad

Oven-baked vegetarian vegetable fritters make a great dinner, especially after a workout. Combined with a fresh salad and a dollop of sour cream, these low-carb vegetable fritters are healthy and super delicious.

Nov 4, 2020 Fitness-Rezepte

Run for Your Life – Treadmills as Life Extenders

Everyone probably knows that sports are healthy and vital for our body. However, long-term studies show that those who regularly complete running sessions also increase their lifespan. What exactly regular training on the treadmill does in our

Nov 2, 2020 Fitness-Wiki

Fitness Recipe: Salad with Herb Tortellini and Parmesan Dressing

Our salad with herb tortellini and a parmesan dressing is not only easy to prepare, but also rich, low in fat, and delicious. This colorful tortellini salad is a perfect addition to your meal plan and looks great as

Oct 28, 2020 Fitness-Rezepte

High blood pressure: How to prevent hypertension with exercise

High blood pressure is a widespread and serious cardiovascular disease worldwide. The causes of high blood pressure are varied. Regular exercise and a healthy diet can reduce the risk of illness. Wh...

Oct 26, 2020 Fitness-Wiki

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