Skip to Content
  • Home
  • Shop
  • 0 Wishlist
  • 0 Cart
  • Since 2004 - Your Fitness Expert ​1-month right of withdrawal ​Handelsblatt: Best Online Retailer 2025 & 2026 
  • Your legal guarantee rights
  • Deutsch Nederlands Français Italiano Język polski English
  • Treadmills
    Laufbänder
    Treadmills
    Walking Pad
    Walking Pad
    2in1-Laufbänder
    2in1 Treadmills
  • Rowing machines
    Klassische Rudergeräte
    Classic Rowing Machines
    Wasserrudergerät
    Water Rowing Machine
  • cross trainer
    Crosstraining
    Cross Training
    Ellipsentrainer
    Elliptical Trainers
    Stepper
    Steppers
  • Exercise bikes
    Ergometer
    Ergometers
    Speedbikes
    Speedbikes
  • Strength training
    Kraftstationen
    Home Gyms
    Hanteln und Gewichte
    Dumbbells & Weights
    Hantelbänke
    Weight Benches
    Bauchtrainer & Rückentrainer
    Ab Trainers & Back Trainers
    Funktionaltraining
    Functional Training
  • Fitness accessories
    Bodenschutzmatten - Fitnessmatten
    Floor Protection Mats - Fitness Mats
    Massagepistolen
    Massage Guns
  • E-bikes
    AsVIVA E-Bikes
    Discover E-Bikes →
  • SALE
    Special Offers
    Special Offers
    Pre-order
    Pre-order
AsVIVA International
  • Sign in
  • 0
  • 0
AsVIVA International
Search our site
  • 0
  • Sign in
  • 0
    Wishlist
  • Deutsch Nederlands Français Italiano Język polski English
  • Treadmills
  • Rowing machines
  • cross trainer
  • Exercise bikes
  • Strength training
  • Fitness accessories
  • E-bikes
  • SALE

Blog

Fitness Recipes

  • Blogs:
  • All
  • Fitness Recipes
  • Fitness Wiki
  • News - Press
  • News and Info
  • Home & Garden Guide
  • Training Types Guide
Blogs
  • All
  • Fitness Recipes
  • Fitness Wiki
  • News - Press
  • News and Info
  • Home & Garden Guide
  • Training Types Guide
Fitness Recipe: Low-Carb Avocado Tomato Salad
Are you one of those people who can only eat light meals or small portions during the summer? The low-carb avocado and tomato salad is the solution for you. Find our great summer fitness recipe here.
Jul 19, 2018
Fitness Recipe: High-Carb Kiwi Avocado Smoothie
Especially during hot summer days, the right smoothie can do wonders—and not just for your workout. Our kiwi-avocado smoothie is also a great source of essential unsaturated fats. Find the full recipe in our fitness recipes section.
Jul 12, 2018
Fitness Recipe: Low-Carb Apple Pancakes Just Like Grandma's
Today's fitness recipe offers a tasty snack alternative with a high yummy factor: classic apple pancakes with a low-carb twist.
Jul 4, 2018
Fitness Recipe: Spicy Chicken with Potatoes and Cauliflower
Find our fitness recipe for low-fat spicy chicken with potatoes and cauliflower here.
Jun 27, 2018
Fitness Recipe: Mushroom and Herb Risotto
The wonderfully versatile classic on the fitness menu: this time, we've prepared risotto with fresh mushrooms and delicious herbs for you. It's super tasty and fits perfectly into your high-carb meal plan.
Jun 20, 2018
Fitness Recipe: Light Pasta Salad - BBQ Side Dish
The ultimate grilling experience comes with our Kamado ceramic grills from RedNeck. But what about a delicious, light side dish for succulent grilled meat? Our fitness recipe fe
May 29, 2018
Fitness Recipe: Creamy Shiitake Mushroom Soup
Mushrooms are also a popular soup choice on a fitness meal plan. Give our fitness recipe for a creamy mushroom soup a try!
May 23, 2018
Fitness Recipe: Sliced Meat in Mustard Sauce with Rice
Fitness meals don't always have a reputation for being particularly hearty or savory—or even that they ought to be. We counter that with our spicy mustard chicken strips. Click here for the recipe instructions.
May 16, 2018
Fitness Recipe: Chia Pudding with Fruit
A deliciously light dessert without much fat and sugar? How can that work? With the right ingredients and a special trick called superfood chia, you can make a great dessert in no time
May 9, 2018
Fitness Recipe: Fried Rice with Vegetables and Juicy Chicken
When you're craving delicious fried rice just like from a Chinese restaurant, you don't have to skip out on it. With very little effort, you can easily cook it yourself!
May 2, 2018
Fitness Recipe: Quinoa with Arugula, Lamb's Lettuce, and Soft Goat Cheese
Salads are never boring when you know how to dress them up! Like with our delicious quinoa recipe featuring arugula, lamb's lettuce, and fresh goat cheese.
Apr 25, 2018
Protein Pancakes with Fresh Strawberries
With the right fitness twist on your breakfast menu, not only does your day start off right, but your workout does too: here are our delicious protein pancakes.
Apr 18, 2018
  • 1
  • …
  • 14
  • 15
  • 16
  • 17
Service Hotline

Support and advice at:

02133 - 868 88 12

Mon–Fri, 10:00 – 17:00

Our Benefits
  • 30-day right of withdrawal
  • Convenient purchase on invoice
  • Directly from the manufacturer
Showroom & Warehouse Sale

Visit us on-site in Dormagen:

AsVIVA Brands GmbH
Borsigstraße 4
41541 Dormagen

To the Showroom Warehouse Sale

Guides and Knowledge
  • Fitness Wiki
  • Strength Training
  • Cardio and Endurance Training
  • Training Correctly
  • Nutrition
  • Wellness and Relaxation
  • Health and Prevention
News and Media
  • News and Info
  • News - Press
  • Fitness Recipes
  • Training Types Guide
  • Home & Garden Guide
  • Social Media
  • Videos
Fitness Calculators
  • Fitness Knowledge & Calculators
  • BMI Calculator
  • Calorie Calculator
  • Body Fat Calculator
  • Ideal Weight Calculator
  • Macro Calculator
Service and Help
  • Service / Support / Contact
  • FAQs
  • Spare Parts & Exploded Views
  • User Manuals
  • Workout Plans
  • E-Bike Service Partner
  • Showroom Sale
Ordering and Environment
  • Vouchers and Discounts
  • Payment Methods & Terms
  • Shipping & Delivery
  • Electrical Waste Disposal
  • Battery & packaging information
  • Plant trees
Company and Legal
  • About Us
  • Tests and Awards
  • Brands
  • Jobs and Careers
  • Legal Notice
  • Terms and Conditions
  • Privacy Policy
  • Accessibility
  • Right of Withdrawal
  • Your legal guarantee rights
Cancel contract

Want a 5% Discount?

Subscribe to our newsletter and stay up to date with the latest products, workout tips, fitness updates, and exclusive offers delivered straight to your inbox. As a bonus, you'll receive a 5% discount on your first order and our free weekly workout plan for beginners.

You will receive your discount code by email as soon as you have confirmed your subscription via the confirmation link. Enter the code in your cart.

Thanks for registering!

The code applies to the entire product range, including sale items.

Newsletter Offer

* All prices incl. VAT plus shipping costs.

© 2026 AsVIVA Brands GmbH - All rights reserved.

We use cookies to provide you a better user experience on this website. Cookie Policy

Only essentials I agree
×

Would you like a 5% discount?

Subscribe to our newsletter and stay up to date on the latest products, training tips, fitness news, and exclusive offers, delivered straight to your inbox. As a bonus, you will receive a 5% discount on your first order as well as our free weekly workout plan for beginners.

Almost done! Please confirm your subscription via the link in the email – your 5% voucher will then be on its way.

The code is valid for the entire range, including reduced items. Unsubscribe at any time. Our Privacy Policyapplies.

Newsletter-Angebot
Handelsblatt Beste Online-Haendler 2026 - AsVIVA Sicher bezahlen - SSL Secure
Your legal guarantee rights
Official EU notice on the legal guarantee of conformity
europa.eu/youreurope/guarantees