Fitness Blog & Guide | AsVIVA

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Fitness Recipe: High-Carb Pasta Salad with Juicy Chicken

Stick to the classic or try a tasty twist? Pasta salad is exceptionally versatile and offers something for every taste. Today we have a recipe for you that belongs at every buffet and barbecue party.

Jun 2, 2021 Fitness-Rezepte

Fitness podcasts: Entertainment always on the go

Discover exciting things, experience entertainment, and learn new things – with podcasts, you always have your entertainment with you after work. Our author Melanie has a few great tips for you again. Give them a listen!

Wellness und Entspannung

May 31, 2021 Fitness-Wiki

Fitness Recipe: Low-Carb Curry Chicken Salad

Salad today! Does that sound boring and bland? We'll convince you otherwise and show you how the right spices can jazz up any meal.

May 26, 2021 Fitness-Rezepte

Fitness Recipe: Healthy Asparagus and Salmon Plate

From wild plant to gourmet vegetable: Ever since the Romans started cultivating it, asparagus has been in high season. No wonder the recipes are so varied. Bring this delicious classic into your home with this dish.

May 19, 2021 Fitness-Rezepte

Cycling for stress relief – Workout with an e-bike too

Everyday exercise, a means of transportation, and leisure fun – with modern e-bikes, you enjoy plenty of benefits. But what makes these electric bikes so special? Read more in our latest article.

Cardio- und Ausdauertraining

May 17, 2021 Fitness-Wiki

Fitness Recipe: Whole Grain Chicken Burger with Potato Wedges

Better than any fast-food stand: Make your burger yourself! We have the perfect recipe for you, packed with plenty of healthy ingredients.

May 12, 2021 Fitness-Rezepte

Core Training – More Than Just Ab Workouts

More stability in back muscles and spine, improved posture, and a lower risk of injury. These are just a few examples of the benefits of core training. But what exactly is core training? We explain why absolutely ev

Richtig Trainieren

May 10, 2021 Fitness-Wiki

Expanding E-Mobility: New 45 km/h E-Scooters Available from AsVIVA

The manufacturer AsVIVA, specializing in fitness equipment and e-bikes, is expanding its e-mobility division: Five 45 km/h e-scooters in two classes are currently available in AsVIVA's e-mobility segment.

May 5, 2021 News und Presse

Fitness Recipe: Vegetarian Sushi

Fish as a fillet or with pasta? No – today it's rolled and stuffed. In no time at all, you'll whip up these juicy treats. Feel like sushi today? Answer with yes.

May 5, 2021 Fitness-Rezepte

Laughter Is Healthy – Well-Being Through Fun

Think positive and consciously make yourself laugh? We reveal why laughing is not only fun, but also leads to positive effects for body and mind. Bring more fun into your life – it’s healthy!

Gesundheit und Vorbeugung

May 3, 2021 Fitness-Wiki

Fitness Recipe: Moist Oat Cookies

Craving something sweet between meals? These oatmeal cookies are the perfect fix for a small appetite. Give these little treats a try!

Apr 28, 2021 Fitness-Rezepte

Fitness Recipe: Protein-Rich Bolognese with Whole Grain Pasta and Cucumber Salad

Whole grain means that a product contains a variety of valuable nutrients. Instead of bread, the small grain can also be processed into pasta. How about a different kind of Bolognese today?

Apr 21, 2021 Fitness-Rezepte

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