Buy Exercise Bikes – Ergometers & Bikes for Home

Q: Exercise bike, ergometer, or indoor cycle – which is right for me?

Exercise bike : comfortable all-round cardio. Ergometer : precise control incl. watt/HR programs (depending on model). Indoor Cycle : sporty ride feel & high intensity.

Whether casual cardio or watt-controlled training: in this category, you will find exercise bikes & ergometers as well as Indoor Cycles (Speedbikes). Key criteria are ergonomics/seating position, resistance system (manual vs. motorized), programs/watt control, and connectivity.

An exercise bike – also called a home exercise bike – is the classic training equipment for home. Low step-through models are ideal fitness equipment for seniors and older people, and the quiet belt drive makes them suitable for daily use even in apartments. Every exercise bike displays the most important values on the monitor. You can pay by invoice or in installments.

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Buying guide

Seating position & ergonomics

Exercise bike/Ergometer: upright, comfortable posture with a wide adjustment range. Indoor Cycle: sporty road bike position for high cadence/intervals. Pay attention to 4-way saddle/handlebar adjustment.

Resistance & Programs

Manual magnetic brake: quiet & low-maintenance, independent of power grid. Motorized magnetic brake: finely graduated, enables programs and watt targets (requires power). For smooth pedaling, frame rigidity, bearings, gear ratio, and braking system count – not just the flywheel mass. Models with watt control can be found primarily in ergometers.

Connectivity

Depending on the model: Bluetooth (e.g. Kinomap/Zwift/ThinkFit) or integrated consoles with apps/Wi-Fi. Sport-oriented Speedbikes often offer app profiles, while all-round exercise bikes feature convenient control panels.

Space & Handling

Pay attention to setup dimensions, transport rollers, and maximum user weight. Transport rollers allow for flexible placement. Compact entry-level solutions: exercise bikes; intense interval workouts: Indoor Cycles.

More choices & details: Exercise Bikes • Ergometers • Indoor Cycle / Speedbikes

Comparison of Our Models

AsVIVA H25 – Premium ergometer, 18 kg, 32 levels

Programs/Watt: 20 programs, Watt 5–350 W
Connectivity: Bluetooth; app-compatible
Incl. Polar chest strap; USB port (audio/video)
Comfort: adjustable saddle & handlebars; transport rollers

AsVIVA H22 – Ergometer, 12 kg, 16 levels

Programs: 13 + 4 HRC; watt program
Connectivity: Bluetooth; Kinomap & Zwift
Comfort: low step-through, tablet holder, transport rollers

AsVIVA H12 – Compact exercise bike, 8 kg, electronic

Resistance: electronic magnetic brake, 32 levels
Connectivity: Bluetooth; Kinomap/Zwift
Comfort: adjustable saddle & handlebars; transport rollers

AsVIVA S15 – Indoor Cycle, 20 kg, 32 levels

Studio feeling: road bike-like seating position; SPD pedals
Connectivity: Bluetooth; Kinomap/Zwift/ThinkFit
Drive: quiet belt; permanent magnet brake

More Speedbike models in the category Indoor Cycle / Speedbikes.

AsVIVA F1 Air Bike – Air resistance, full-body workout, 150 kg

Air resistance – intensity increases with your own pace
Combines exercise bike, cross trainer, and ergometer in one device
LCD fitness computer with 7 programs (watt, pulse, calories) · maximum load up to 150 kg

AsVIVA H14 X-Bike Comfort – 7 kg flywheel mass, very quiet operation

Contactless permanent magnet brake system · 7 kg flywheel mass
Manually adjustable magnetic resistance · extremely quiet operation
Clear LCD sports computer

AsVIVA H21 Pro – Ergometer with 20 kg flywheel mass & 15.6" touchscreen

20 kg flywheel mass · quiet magnetic brake system
15,6" touchscreen sports computer with Wi-Fi · compatible with Kinomap
12 training programs – 4 each for beginners, advanced users, and pros

AsVIVA H24 Ride – Ergometer with 12 kg flywheel mass, 21 programs

12 kg flywheel · electronically controlled magnetic resistance
21 computer-controlled workout programs incl. watt and body fat program
Bluetooth app connectivity

AsVIVA H26 Desk-Bike – Exercise bike for the home office

Desk-Bike: easy pedaling while working at your desk
Quiet belt drive · 8 kg flywheel · low-vibration
Quiet permanent magnetic brake system with 8 manual resistance levels

AsVIVA R7 – 2-in-1 recumbent ergometer with Arm Trainer, 18 kg flywheel mass

18 kg flywheel · magnetic resistance system
24 electronic resistance levels · 10 programs incl. watt program
Back-friendly workout while seated · compatible with Kinomap, Zwift & FitShow

AsVIVA S11 Tour – Indoor Cycle with 18 kg flywheel mass

18 kg flywheel for smooth pedaling motion
Adjustable seat and handlebars – for user heights up to approx. 1.80 m
Clear LCD workout computer

AsVIVA S18 Pro – Indoor Cycle with electronic gear shift

18 kg flywheel · magnetic brake · whisper-quiet belt drive
Electronic gear shift with 24 resistance levels
Workout computer with 21 programs

AsVIVA S20 Studio Pro – 20 kg flywheel mass, 21.5" touchscreen

Magnetic resistance with 32 electronic levels · 20 kg flywheel mass
Large 21,5" TFT touchscreen (approx. 55 cm) · compatible with Kinomap & Zwift
Multi-adjustable saddle and handlebars

AsVIVA SBT1 – Smart turbo trainer with direct drive, up to 2000 watts

Quiet direct drive · solid 6 kg flywheel
Electromagnetic resistance up to 2000 watts
Incline simulation up to 20 % · Bluetooth app connectivity

AsVIVA C16 – 2in1 Elliptical Cross Trainer & Exercise Bike, 12 kg Flywheel Mass

Two devices in one: elliptical training while standing or cycling while sitting
12 kg flywheel mass · permanent magnet brake · belt drive · 8 resistance levels
Hand pulse sensors and receiver for chest straps · Bluetooth · Kinomap
Dimensions: 109 × 56 × 162 cm · 33.5 kg · max. user weight 110 kg

AsVIVA S8 Pro Power Trainer – 25 kg flywheel mass, watt-controlled

25 kg flywheel mass · felt brake · belt drive
LCD computer with watt display, cadence and calorie consumption
SPD clipless pedals (Shimano compatible) · Q-factor 21 cm · Bluetooth · Kinomap
Saddle adjustable in three ways, handlebar vertical · for inseam lengths 68–88 cm
Dimensions: 133 × 54 × 115 cm · 51 kg · max. user weight 120 kg

Suitable for beginners?

For beginners, an exercise bike is the most forgiving machine: you sit, there's no impact, and resistance can be finely adjusted. Two models are particularly accessible:

Little space, little money: the X-Bike Comfort H14 (228 €). Lightweight at 15 kg, 80 × 46 cm footprint, folded only 48 × 46 cm – the smallest equipment in the range.
Low step-through: the H12 low step-through exercise bike (334 €). Step-through instead of climbing over, 32 resistance levels, up to 150 kg user weight – for getting back into fitness after an injury or surgery.

The eight-week plan is available for free as a PDF.

Suitable for weight loss?

Yes, with one limitation: when cycling while seated, only your legs work, so calorie burn for the same duration is lower than on a cross trainer or rowing machine. However, the advantage often compensates for this – while sitting, you can read or watch TV, and that is precisely what determines whether a machine is still being used after eight weeks. The machine you actually use beats the theoretically superior one.

Space-saving: how much space do you need?

Anyone looking for a space-saving exercise bike should keep two things in mind: the footprint and whether the equipment can be folded. Our exercise bikes occupy 80 to 148 cm in length by 46 to 115 cm in width and weigh 15 to 59 kg. The X-Bike H14 is the only model with folded dimensions (48 × 46 × 132 cm) – all others require a fixed spot, though they can be moved using transport rollers.

Matching guides

Ergometer or Speedbike? – Plannable training by watt or a sporty ride feel – what suits which goal.
Air Bike or Ergometer? – Air resistance using upper body vs. seated magnetic brake – two very different types of workout.

FAQ – Frequently Asked Questions

Exercise bike, ergometer, or indoor cycle – which is right for me?

Exercise bike: comfortable all-round cardio. Ergometer: precise control incl. watt/HR programs (depending on model). Indoor Cycle: sporty ride feel & high intensity.

How important is the flywheel?

It supports smooth motion, but is only one factor. Frame rigidity, bearings, and brake system are just as relevant.

Do I need a watt program?

Watt control is helpful for structured training/rehab (e.g., ergometers H22/H25). Time/interval programs are sufficient for general fitness cardio.

Which apps are supported?

Depending on the model, e.g. Kinomap, Zwift, or ThinkFit. Details can be found on the respective product page (see links in comparison).

What is the difference between an exercise bike and an ergometer?

An ergometer measures and controls output in watts: if you set 100 watts, for example, it holds that load regardless of your cadence. A simple exercise bike works with fixed resistance levels. For training plans based on heart rate or watts, an ergometer is the better choice.

What do 30 minutes on an exercise bike every day do?

30 minutes at medium resistance strengthen heart and circulation, train thighs and glutes and burn roughly 200 to 300 kcal depending on weight. Because your body weight rests on the saddle, the workout is especially easy on the joints.

Is an exercise bike good for your knees?

Seated cycling is considered one of the most knee-friendly forms of endurance training because there is no impact. The right saddle height matters – the knee is slightly bent at the lowest point – as does low resistance at the start. If you already have complaints, check with a doctor first.

Free workout plan: Ergometer workout plan (PDF) – 8-week build-up, no registration required. All plans

Buy Exercise Bikes – Ergometers & Bikes for Home

Buying guide

Seating position & ergonomics

Resistance & Programs

Connectivity

Space & Handling

Comparison of Our Models

Suitable for beginners?

Suitable for weight loss?

Space-saving: how much space do you need?

Matching guides

FAQ – Frequently Asked Questions

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