Whether as a snack, an appetizer, or antipasti for an aperitivo – bruschetta is always a good idea! Our bruschetta with tomatoes and arugula is simply fantastic. The recipe is quick and easy to prepare and offers a wonderful taste experience for any occasion.
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Fitness recipe ingredients
Bruschetta with arugula and tomatoes (vegetarian)
Preparation: Bruschetta with arugula and tomatoes (serves 4)
Prep time: 15 min. Cooking time: 15 min. Total time: 30 min. Difficulty: easy Type: appetizer
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Preheat the oven to the broil setting.
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Toast the pumpkin and sunflower seeds in a pan without fat, set aside and let cool, then mix with the flaxseed.
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Sort the arugula and lettuce, remove coarse stems, wash, and dry thoroughly.
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Brush each slice of bread with 1 TL of oil and toast briefly under the broiler.
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Meanwhile, wash the tomatoes, pat dry, and quarter them. Top the bread with lettuce and arugula, distribute the tomatoes on top, and season lightly with salt.
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Sprinkle everything with the seed mixture and serve.
AsVIVA and the Stockfood team wish you a lot of fun cooking and bon appétit.
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