Veggies aren't your thing, but you still want to eat healthy? The easiest way is to hide the veggies in a smoothie. Promise, you'll hardly taste the difference.
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Fitness recipe ingredients
for an avocado-berry smoothie (per serving)
Preparation for Avocado Berry Smoothie
Preparation: 10 min., Cooking time: 5 min., Difficulty: easy; Type: shake, low-fat
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Pit and peel the avocado, chop the flesh coarsely, and place it into the blender.
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Wash the berries and add them to the avocado.
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Add the mint leaves, chia seeds, and coconut water, and blend everything together for about two minutes.
AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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