Oatmeal has now become the favorite meal of many breakfast lovers. Are you one of them, but tired of using honey or agave nectar as a sweetener? Then next time, simply use the sweetness of a ripe banana!
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Fitness recipe ingredients
Fitness Recipe: Banana Porridge with Strawberries and Chia Seeds
Fitness Recipe: Banana Porridge with Strawberries and Chia Seeds
Preparation: 10 min., Cooking time: 10 min., Difficulty: medium Type: Breakfast
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In a small pot, mix the rolled oats with the milk and water.
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Bring everything to a quick boil, then let it simmer over low heat for approx. 10 minutes.
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Mash the banana finely with a fork and add it to the oatmeal.
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Wash the fresh fruit and cut into pieces.
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Transfer the finished oatmeal to a bowl while still warm, garnish with the fruit and chia seeds, and enjoy.
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
AsVIVA and the FITNEO team wish you happy cooking and bon appétit!
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