Are carbohydrates bad for your body? Stated so broadly, that statement is incorrect, as it all depends on moderation. While our broccoli and ham pan with tortellini does contain carbohydrates, it is only a small amount.
Looking for more recipes? Here you will find all of our previous fitness recipes:
All fitness recipes on asviva.de
Fitness recipe ingredients
Broccoli and ham skillet with tortellini
Preparation: broccoli and ham skillet with tortellini
Preparation: 10 min., Cooking time: 20 min., Difficulty: normal; Type: main course; low-fat
-
Wash the broccoli, break it into small florets, and boil in salted water for 5 minutes until al dente.
-
Peel and dice the onion.
-
Heat a little coconut oil in a pan and sauté the onion until translucent.
-
Dice the ham and fry for another two minutes.
-
Cook the tortellini according to the package instructions for two minutes.
-
Add the cream cheese and a splash of milk to the pan and bring briefly to a boil.
-
Fold in the broccoli and tortellini and serve.
AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
Fitness recipes in the AsVIVA shop powered by basicfitness.de
