This salad is not only a feast for the eyes, it also treats your taste buds. And anyone who thinks of salad as just green leaves will be surprised at how versatile this dish can be.
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Fitness recipe ingredients
Fitness Recipe: Colorful Mixed Salad With Crispy Chicken
Fitness Recipe: Colorful Mixed Salad With Crispy Chicken
Preparation: 10 min., Cooking time: 20 min., Difficulty: normal Type: main course
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Place the chicken cutlets on a baking sheet and bake in a preheated oven at 180°C for approx. 15-18 minutes until golden brown.
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Wash the lettuce and bell pepper, cut into small pieces, and place in a bowl.
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Peel the carrot, grate finely, and add to the salad along with the corn.
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Optionally add some shaved parmesan.
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Prepare the dressing from the yogurt, mustard, salt, and pepper.
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Remove the cutlet from the oven, cut into cubes, and serve with the salad, dressing, and fresh chives.
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
AsVIVA and the FITNEO team wish you happy cooking and bon appétit!
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