Starting the day with strawberries for breakfast is a great way to go. But strawberries alone unfortunately don't keep you full long enough. That's why we combine them with a rich chia porridge so you have plenty of energy for the day!
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Fitness recipe ingredients
Chia porridge with stewed strawberries
Preparation: Fitness recipe chia porridge with stewed strawberries
Prep time: 10 min., Cooking time: 10 min., Difficulty: easy; Type: breakfast; high-protein
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Finely dice the strawberries and place them in a small saucepan.
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Bring to a boil with a splash of water.
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Add the honey and lemon juice, let simmer for 5 minutes, and then allow to cool.
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Mix the rolled oats, chia seeds, cinnamon, and almond milk to form the pudding. After waiting about 10 minutes, transfer to a bowl.
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Spoon the stewed strawberries on top and chill overnight in the refrigerator. Enjoy the next morning!
AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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