The high-carb quark bar is not only a great morning snack, but also the perfect source of carbohydrates your body needs during strenuous workout sessions. Give it a try!
Looking for more recipes? Here you will find all of our previous fitness recipes:
All fitness recipes on asviva.de
Fitness recipe ingredients
Fitness Recipe: High-Carb Quark Bar
Fitness Recipe: High-Carb Quark Bar
Preparation: 5 min., Cooking time: 15 min., Difficulty: medium Type: Breakfast, snack
-
In the first step, blend the oats and mash the banana into a smooth mixture.
-
Next, mix all the ingredients together. If necessary, add a small splash of milk.
-
In the third step, pour the batter into a small baking dish and place it in the oven preheated to 170 degrees for approx. 15 minutes.
-
As soon as the top is nice and firm and lightly browned, remove the baking dish from the oven.
-
In the final step, simply cut into bars of your desired size, and they are ready to enjoy.
AsVIVA and the FITNEO team wish you happy cooking and bon appétit!
Fitness recipes in the AsVIVA shop powered by fitneo.de
