A large portion of protein and carbohydrates: This dish brings delicious and healthy food to your plate.
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Fitness Recipe: The Protein Workout Plate
Fitness Recipe: The Protein Workout Plate
Preparation: 10 min., Cooking time: 20 min., Difficulty: easy Type: Main course; high-protein
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In the first step, cut the pork tenderloin into strips about 3 cm thick, season with a pinch of salt, and wrap with the bacon strips. At the same time, cook the pasta in lightly salted water for about 12 minutes until it reaches the desired firmness.
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In the second step, chop the salad into small pieces and mix the olive oil with the vinegar, the pinch of salad herbs, and a pinch of salt for the dressing.
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In the third step, sear the pork tenderloin in a pan for about 6 minutes. Make sure the meat does not get too dark and does not remain raw.
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In the final step, simply arrange the pasta together with the pesto and serve with the pork tenderloin and the salad. Fitnessrezepte wishes you a good appetite.
AsVIVA and the basicfitness.de team wish you happy cooking and bon appétit.
This dish has 440 Gramm and 864,1 Kcal.
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