Try making your burger with a spelt bun instead of the classic wheat bun. Spelt provides you with healthier protein, more vitamins, and a wealth of minerals. Plus, a good mood comes naturally with it, as spelt boosts the production of feel-good hormones. Bon appétit!
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Fitness Recipe: Spelt Burger with Chicken Breast
Fitness Recipe: Spelt Burger with Chicken Breast
Prep time: 5 Min., Cooking time: 10 Min., Difficulty: normal Type: breakfast, main course, snack
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In the first step, slice open the roll and spread the cream cheese on it. At the same time, fry the chicken breast with a pinch of salt.
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In the second step, top one half of the roll with alternating cucumber and tomato slices. Shortly before the chicken cutlet is cooked through, add the egg and fry it with a pinch of salt to make a fried egg.
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In the final step, simply place the chicken cutlet or the fried egg onto the topped half of the roll and fold both halves together.
AsVIVA and the FITNEO team wish you happy cooking and bon appétit!
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