Most people think of Schupfnudeln as a greasy side dish. Sure, they contain carbohydrates, but the fat content is very low! Combined with protein-rich chicken, we can quickly whip up a delicious dinner.
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Fitness recipe ingredients
for a low-fat Schupfnudel skillet (per serving)
Preparation: low-fat Schupfnudel skillet
Preparation: 10 min., Cooking time: 20 min., Difficulty: normal; Type: main course, low-fat
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Cut the chicken breast fillet into bite-sized cubes.
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Heat a little oil in a pan and sear the chicken over high heat.
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Finely dice the onion and coarsely grate the carrot. Add both to the chicken and fry for approx. 8 minutes. Season to taste with spices.
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Add the Schupfnudeln and fry for another 5 minutes.
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Finally, stir in the cream cheese.
AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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