Are you also one of those people who love heartier food during the cold season? We definitely are! Our casserole with sauerkraut sounds unusual, but it's delicious!
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Fitness recipe ingredients
for low-fat casserole with sauerkraut (per serving)
Preparation of low-fat casserole with sauerkraut
Prep time: 30 Min., Preparation: 30 Min., Difficulty: hard Type: main course, low-fat
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Peel and wash the potatoes, cut them into small pieces, and boil in salted water until done. Drain the water and mash into mashed potatoes along with a splash of milk.
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Sear the ground beef in a pan in a little oil.
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Finely dice the onion and finely grate the carrot. Add both to the ground beef and sauté. Add spices to taste.
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Place the ground beef at the bottom of a casserole dish.
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Spread the sauerkraut over it.
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Top the sauerkraut with the mashed potatoes and press down with a spoon.
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Bake at 180°C for approx. 15 minutes.
AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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