Greetings from Bella Italia: The Italian potato classic gnocchi becomes the perfect fitness feast when paired with a creamy sauce and vegetables.
Looking for more recipes? Here you will find all of our previous fitness recipes:
All fitness recipes on asviva.de
Fitness recipe ingredients
Fitness Recipe: Gnocchi with Vegetable Ratatouille
Fitness Recipe: Gnocchi with Vegetable Ratatouille
Prep time: 10 Min., Preparation: 30 Min., Difficulty: medium Type: main course; low-fat
-
Heat some coconut oil in a pan and fry the gnocchi until crispy on all sides. Remove the cooked gnocchi from the pan and set aside.
-
Peel and wash the onion, carrot, and zucchini. Dice everything finely and sauté in the pan over medium heat for 10 minutes.
-
Add 2 tbsp of tomato paste and stir in. Deglaze with a little water. Simmer for another 5 minutes.
-
Stir in the cream cheese and seasonings, then bring to a brief boil.
-
Finally, add the gnocchi, heat briefly, and serve with freshly ground pepper.
AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
Fitness recipes in the AsVIVA shop powered by basicfitness.de
