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Fitness Recipe: High-Carb Apple Pancakes

Pancakes, crêpes, or palatschinken – whatever name you know this dish by, it simply tastes delicious. Whether sweet or savory, any filling works perfectly here. We present this popular classic to you and leave the cr...
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  • Fitness-Rezepte
  • Fitness Recipe: High-Carb Apple Pancakes
  • October 6, 2021

    Pancakes are always a good idea! Whether early in the morning as a sweet Sunday breakfast, at noon as a savory main course, or in the afternoon as a delicious snack between meals – with this classic, you'll always ensure perfect enjoyment.

    Looking for more recipes? Here you will find all of our previous fitness recipes:

    All fitness recipes on asviva.de

    Fitness recipe ingredients

    Fitness Recipe: High-Carb Apple Pancakes

    QUANTITY
    INGREDIENT

    150 g
    Flour

    25 g
    Whey Protein (Vanilla)

    1
    Ei

    1 splash
    Milk

    1
    Apple (medium size)

    1 pinch
    Salt

    some
    Öl

    as needed
    Applesauce

    Fitness Recipe: High-Carb Apple Pancakes

    Preparation: 5 min., Cooking time: 10 min., Difficulty: normal Type: breakfast, main dish, dessert

    1. In the first step, mix all ingredients together until you have a creamy batter. How much milk you need to add depends on the consistency of the batter.

    2. In the second step, peel the apple and cut it into small pieces.

    3. Now pour the batter into the pan with the heated oil and spread the apples over the batter. Fry the pancake for about 4 minutes on each side.

    4. In the final step, all you need to do is serve the pancake. We recommend a side of applesauce.

    AsVIVA and the FITNEO team wish you happy cooking and bon appétit!

    Fitness recipes in the AsVIVA shop powered by fitneo.de



    in Fitness-Rezepte
    Fitness Recipe: Cauliflower Casserole with Jacket Potatoes and Ham
    Everything tastes better baked with cheese, right? As long as you enjoy everything in moderation, there's absolutely nothing wrong with it. That's exactly the case with our cauliflower casserole with jacket potatoes and ham!

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