It's no secret that chia seeds are a superfood. But how best to prepare them is a big challenge for many. Our chia pudding is perfect for a delicious breakfast!
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Fitness recipe ingredients
Raspberry Skyr Chia Pudding (per serving)
Preparation Raspberry Skyr Chia Pudding
Prep time: 30 min., Preparation: 10 min., Difficulty: medium; Type: breakfast; high-protein
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Mix the chia seeds and milk well and let them soak in the refrigerator for at least an hour or overnight.
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Purée the raspberries with an immersion blender, press through a sieve, and stir in the honey.
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Mix both with the Skyr and layer on top of the set chia pudding.
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Garnish with a few raspberries and coconut flakes.
AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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