Ginger is a highly underrated root. It is versatile and good for our body in many ways. Enjoyed in a delicious smoothie right after waking up, it helps us lose weight—so why not give it a try?
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Fitness recipe ingredients
for a ginger smoothie (ingredients per serving)
Preparation of ginger smoothie
Prep time: 10 min., Preparation: 10 min., Difficulty: easy, Type: Shake, low-fat
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The smoothie should be drunk right after waking up, making the preparation just as simple.
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Place all ingredients into a high-powered blender and blend until everything is very smooth.
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With a few ice cubes, the smoothie stays cold for an especially long time. So why not drink a healthy smoothie instead of coffee?
AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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