Our recipe for simple carrot and zucchini fritters is healthy and quick to prepare. By skipping the potatoes, they are low in carbohydrates. A fantastic recipe idea for a cozy dinner, a quick snack, or whenever you need a fast meal that won't weigh down your calorie and carbohydrate count.
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Fitness recipe ingredients
Carrot and zucchini fritters (vegetarian)
For the dip:
Preparation: Carrot and zucchini fritters (4 servings)
Prep time: 20 Min. Total time: 40 Min. Difficulty: easy Type: main course
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Peel the carrots, wash and trim the zucchini, finely grate both, and then squeeze out slightly in a towel.
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Wash and clean the green onions and slice them into thin rings.
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Wash and clean the chili pepper and finely dice it.
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Mix with the carrots, zucchini, and green onions in a bowl.
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Mix in the chickpea flour, eggs, and quark, and season the mixture with salt, pepper, and nutmeg.
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For the dip, wash the herbs, shake dry, and finely chop.
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Stir the yogurt with lemon juice, salt, and pepper until smooth, then fold in the herbs.
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Heat 3 tbsp oil in a large skillet, add approx. 3 tbsp of the mixture per fritter, flatten, and fry on each side for approx. 4 minutes until golden brown.
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Drain the fritters on paper towels and serve on plates with the dip.
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Garnish everything with parsley and carrot strips, then serve.
AsVIVA and the Stockfood team wish you a lot of fun cooking and bon appétit.
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