Vegetarian meatballs? That might sound strange at first. But the ingredients go so well together and the result is so delicious that you won't miss meat meatballs at all. Try it yourself!
Looking for more recipes? Here you will find all of our previous fitness recipes:
All fitness recipes on asviva.de
Fitness recipe ingredients
Delicious vegetarian meatballs
Preparation: Delicious vegetarian meatballs
Preparation: 30 Min., Cooking time: 20 Min., Difficulty: normalType: Main course; high-protein
-
First, cook the rice in plenty of vegetable broth until al dente, then let it cool.
-
Grate the carrot and finely dice the onion.
-
Sauté both in a pan with a little coconut oil until translucent.
-
Mix the cooked rice with the carrot-onion mixture, shredded cheese, egg, salt, and pepper. Add enough breadcrumbs so that you can easily form balls with your hands.
-
Let the mixture rest for about 20 minutes.
-
Form into patties. Heat a little coconut oil in a pan and fry the patties on both sides until golden brown.
AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
Fitness recipes in the AsVIVA shop powered by basicfitness.de
