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Fitness Recipe: Light Strawberry Tiramisu

Our light dessert is super easy to make yourself: strawberry tiramisu is simpler than you think. Bon appétit!
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  • Fitness Recipe: Light Strawberry Tiramisu
  • October 11, 2018

    Strawberry season over already? Doesn't matter, light & delicious stays delicious. That's why we have another great recipe with these red treats for you – a healthy strawberry tiramisu!

    Looking for more recipes? Here you will find all of our previous fitness recipes:

    All fitness recipes on asviva.de

    Fitness recipe ingredients

    for light strawberry tiramisu (per serving)

    QUANTITY
    INGREDIENT

    300 gr
    Plain yogurt

    200 gr
    Low-fat quark

    1 EL
    Lemon juice

    2 EL
    Honey

    1 pack
    Whole grain ladyfingers

    100 ml
    Coffee

    250 gr
    Strawberries


    Preparation: Light Strawberry Tiramisu

    Prep time: 30 min., Cook time: 20 min., Difficulty: medium, Type: Dessert, high-protein, low-fat

    1. Whip the plain yogurt, low-fat quark, lemon juice, and honey with a hand mixer until creamy.

    2. Soak the whole grain ladyfingers in the cold coffee and spread them over the bottom of a baking dish.

    3. Spread half of the cream mixture on top.

    4. Slice approx. half of the washed strawberries and arrange them tightly on top of the cream.

    5. Add another layer of soaked ladyfingers on top of the strawberries and spread the second half of the cream.

    6. Purée some of the remaining strawberries with a blender and use for decoration.

    AsVIVA and the fitnessrezepte.de team wish you a lot of fun making this recipe and bon appétit!

    Nutritional information

    Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).

    EG:
    402,9

    PR:
    39,0

    KH:
    58,0

    FE:
    3,5



    Fitness recipes in the AsVIVA shop powered by fitnessrezepte.de



    in Fitness-Rezepte
    Fitness Recipe: Oven-Roasted Cauliflower with High-Protein Beef Patties
    Craving a delicious hot meal for lunch or dinner, but without carbs? This recipe is packed with protein and 100% delicious. Bon appétit from the team at AsVIVA

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