Yeast rolls don't always have to be unhealthy. With the right ingredients, they become a delicious and healthy treat. Of course, even healthy yeast rolls should only be enjoyed in moderation!
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Fitness recipe ingredients
Moist Yeast Rolls with Applesauce
Preparation Moist Yeast Rolls with Applesauce
Prep time: 30 Min., Cooking time: 20 Min., Difficulty: normal; Type: snack & dessert; low fat
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Warm the milk until lukewarm.
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Dissolve the yeast in it.
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Knead the flour with salt, honey, and the milk-yeast mixture into a smooth dough.
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Let rise in a warm place for about one hour.
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On a floured work surface, roll out into a rectangle about 1,5 cm thick.
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Spread with the applesauce and optionally a bit of cinnamon, then roll up from the long side.
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Cut into slices about 3,5 cm thick and place on a baking sheet.
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Bake in a preheated oven at 180°C top/bottom heat for about 20 to 25 minutes.
AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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