Mushrooms in a salad? That might sound unusual at first. But in the right combination with Parmesan, walnuts, and a delicious dressing, it makes the perfect dinner!
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Fitness recipe ingredients
Salad with sautéed mushrooms and Parmesan
Preparation: Salad with sautéed mushrooms and Parmesan
Prep time: 5 min., Preparation: 10 min., Difficulty: easy; Type: Main course; low-fat
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Wash the lettuce, bell pepper, and spring onion, cut into bite-sized pieces, and place in a bowl.
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Add the corn, chopped walnuts, and Parmesan.
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Clean or peel the mushrooms thoroughly and cut into slices.
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Heat a little coconut oil in a pan and sauté the mushrooms on all sides for a few minutes. Season with salt and pepper.
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Create a simple and delicious dressing using the yogurt, a little mustard, salt, and pepper.
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Pour the mushrooms and dressing over the salad and enjoy.
AsVIVA and the team from basicfitness.de wish you lots of fun cooking and bon appétit!
Nutritional information
Approximate values per serving (EG: kcal energy content, PR: g protein, KH: g carbohydrates, FE: g fat).
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